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Type: Posts; User: Mortar34

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  • I told you last week, OP, you don't need a rack...

    I told you last week, OP, you don't need a rack to do knee-banded goblet squats
  • Sounds like you have a scientific basis for your...

    Sounds like you have a scientific basis for your thought.

    For bench, I feel fairly confident I could do 10x10 at 70%. The only potential sticking point I see is exactly 60 seconds rest. The...
  • 70% yes 80% no

    70% yes
    80% no
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    Searching for info on what turned out to be...

    Searching for info on what turned out to be tendinitis from barbell curls. At first, I thought the misc was an online short bus. Later, I found some humor in it. To this day, I still go back and...
  • I can only imagine what would happen in my gym if...

    I can only imagine what would happen in my gym if someone was using fake weights for content. The video would be completely unusable lol.
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    I do like benching twice per week, one heavy/one...

    I do like benching twice per week, one heavy/one speed, but I get burned out going max effort too often. I'm old lol.
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    This was the first thing I ever did, but I did it...

    This was the first thing I ever did, but I did it totally blind. How do you pick your starting weight?



    350 pal (srs).

    https://forum.bodybuilding.com/showthread.php?t=177859671
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    Bench program you like? (reps)

    I'm in the market for a new bench program and would like some suggestions. I've run a few 5/3/1 variants, the rep increase program and the buckeye routine. 5/3/1 is ok, I had more success with the...
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    Cat thinks bed is litterbox?

    Cat thinks bed is litterbox?
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    846

    Thank you thank you

    Thank you thank you
  • Op is ugly and has Jose canseco hair

    Op is ugly and has Jose canseco hair
  • Replies
    28
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    846

    Yeah not bad for a commercial gym

    Yeah not bad for a commercial gym
  • Replies
    28
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    846

    I get bored during the pause

    I get bored during the pause
  • Replies
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    846

    Many thanks Tryna bench my way to a squat...

    Many thanks



    Tryna bench my way to a squat booty like yours
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    For those that still lift

    "About 350 pal" was a goal I set for myself last year. Hit it last night at the tender age of 41.

    4qWKzn4gPLQ

    Three plates and a quarter will fall in 2020. Merry Christmas phaggots.
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    4,729

    I don't know about 4 weeks, but this man gets it....

    I don't know about 4 weeks, but this man gets it.

    The best rep range is the one you aren't currently doing.
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    Don't know anything about them but good luck. ...

    Don't know anything about them but good luck.

    Glock 19 master race crew.
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    10,341

    If any of this neg/rep or him having mod info...

    If any of this neg/rep or him having mod info chit matters to you, you need to reevaluate so many things. This place isn't real, you morons.
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    I've scratched a mosquito bite more aggressively...

    I've scratched a mosquito bite more aggressively than he that pig
  • Natty calves check out

    Natty calves check out
  • Results 1 to 20 of 95
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