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Type: Posts; User: issachiggs777

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    Tabata training

    Hey guys, what are your thoughts on tabata traning instead of basic cardio? is it really better for fat loss, summer is coming and I want to look leaner. However, I want to get there more...
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    Sticky: does anyone here think that deadlifting is the...

    does anyone here think that deadlifting is the best exercise for building a thick back? if so can someone tell me the science behind it
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    Sticky: This looks like a great plan thanks for sharing!

    This looks like a great plan thanks for sharing!
  • Sticky: yea recently heard about this looks good to me!

    yea recently heard about this looks good to me!
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