Whatever you decide to take, read the labels and make sure you're using high quality ingredients. Over the years, at least when I was active here, MT was a good, albeit, overpriced product. Assuming...
I can't even comment here. Nothing we recommend will be healthy for you or your body. Its takes a deficit of 3,500 calories to lose one pound. Starvation and exercise will do this to you. I do not...
Not to beat a dead horse here, but you still need to maintain a steady diet with protein, colorful food, low GI carbs, and water. You can take a protein supplement, but I'd probably lean more towards...
The difference is the HCL, which is short for hydrogen chloride (hydrocloric acid). Now, my chemistry may be a bit fuzzy here, but HCL is basically sifting through raw material in order to achieve a...
Lucky, the best suggestion I can give is to eat healthy. When you say potatoes, are you referring to sweet potatoes and yams with a lower GI or baked potatoes? What about multivitamins and EFA's?...
Ha! Yea, at that point in time we had many representatives online. Many new supplements were coming on that market and there was a ton of bickering between each one. Nothing has really changed, only...
Life took me away. Between work, traveling, starting a family, many things happened. At the end of the day I became lazy, but I always had an excuse. Excuses are the bane to anyone's development....
Thanks all! Join date of 2003 is a little deceiving. Was wandering these forums before the migration to vBulletin. Good to see you guys are still very active in your pursuit of happiness and eternal...
It's been a while since I was in here, and, considering this was my old stomping grounds, seems logical to say hi to everyone old and new. It's great to see some fellow moderators still active after...
I'm curious about your diet, timing, workouts and caloric intake. At 1900 a day, you should be dropping weight, however, the quality of food is paramount. I'd shoot for 10-12x body weight in cals to...
