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    2,514

    Thx guys I’m gonna go lift now and **** what...

    Thx guys I’m gonna go lift now and **** what those other guys said I’ll get there eventually thanks for all the positivity guys
  • Replies
    32
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    2,514

    Got called small😕

    I kinda lost motivation guys 2 people Ik said I look small and like I don’t lift do you guys agree my pics are in my body space. Not gonna stop working out but it just really takes a toll on me...
  • Damn thanks tbh I thought I looked like ****...

    Damn thanks tbh I thought I looked like **** maybe it’s all in my head I’m always super self conscious of the way I look and I always feel small I think I have a bit of body dysmorphia
  • Ok yea then I’ll keep eating and lifting and just...

    Ok yea then I’ll keep eating and lifting and just train hard and wait it out for a while when would you recommend a serious cut?
  • Push,pull,leg variations are the bulk of what...

    Push,pull,leg variations are the bulk of what I’ve done for the last 2yrs
  • Thx bro just curious but does it look like I have...

    Thx bro just curious but does it look like I have bad genetics because I’ve never had visible abs?
  • Thx bro just out of curiosity does it look like I...

    Thx bro just out of curiosity does it look like I have bad genetics because I’ve never had visible abs?
  • I feel like my chest is lacking tho and I have...

    I feel like my chest is lacking tho and I have never had visible abs
  • I’m 18 but I always feel like I haven’t made good...

    I’m 18 but I always feel like I haven’t made good progress I see these crazy 2 yr transformations on YouTube and I get discouraged
  • For chest I do 4 sets flat bench then 4 sets of...

    For chest I do 4 sets flat bench then 4 sets of an incline chest excercise weather it be dumbbells hammer strength etc then 4 sets cable flys then shoulders and tris

    For back day I do barbell...
  • Do you guys think I have added enough mass to look decent from a cut?

    Hey guys my photos are in my body space do you guys think I would look somewhat aesthetic if I cut to a lower body fat I’m 5’9 and around 180 right now?
  • Should I keep bulking cut or what have I made any good progress at all?

    Hey guys I’ve been lifting around 2 years but I don’t know if I should cut I want to be aesthetic but do you guys think I have a good enough foundation to cut and based on the pictures in my...
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    Don’t know if I have built enough mass should I cut?

    Hi guys I want to know what you guys think I’ve been lifting around 2 years and I feel like I look really bad tbh do you guys think I have enough muscle mass for a cut and do u guys think if I did...
  • I have been eating 2300 calories should I eat more

    I have been eating 2300 calories should I eat more
  • Sorry guys I can’t figure out how to post...

    Sorry guys I can’t figure out how to post pictures from iPhone can someone tell me how to do it
  • I don’t know if I’m skinny fat or not plz help.

    Hi guys I’m new to this website but I’m 16 and have been dieting and working out for 6 months I have lost 35 pounds so far and I have been doing mostly weight lifting and some cardio I goto the gym 6...
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