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    Its low bar Im doing

    Its low bar Im doing
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    I`ve seen all the videos, but when doing them...

    I`ve seen all the videos, but when doing them myself , I just can get it right, I think My back is way too forward, I should try and be more upright?
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    squat check please

    Been trying to go as low as I can, but this is most I can go, while staying stable

    https://www.youtube.com/watch?v=G-wJ0jmP4sI
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    Thank you. btw what is your setup for deadlift,...

    Thank you. btw what is your setup for deadlift, what are your steps, I think you posted on someone elses thread about, sitting back till you really feel it in hamstrings
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    You mean doing this on the way down with bar...

    You mean doing this on the way down with bar right? I do RDL with 110kg for 8 reps, but I had improper setup on DL all this time, limited my progress
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    This was actually my first time deadlifting 140...

    This was actually my first time deadlifting 140 in 7 months, last time I did it I was using a belt, and chalk and lower back was rounding, so hurt it. So I was trying to fix my form. Today I changed...
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    140 kg deadlift form check

    https://youtu.be/Z4PR66XoA-A
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    Thank you, Ill do that from now on

    Thank you, Ill do that from now on
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    I like a toned stomach, that low fat % is a turn...

    I like a toned stomach, that low fat % is a turn off, women were meant to carry more fat, plus with that ow level, there face gets really bony and old, thats why those ab girls usually have tons of...
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    Yh your right, basically looks like conventional...

    Yh your right, basically looks like conventional back angle, but with legs wider
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    Sumo Deadlift form check

    I have 2 vids, due to one having better angle

    https://www.youtube.com/watch?v=mAIGe9jh1kY

    https://www.youtube.com/watch?v=NAdi_7BycDs
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    Good advice from others in thsi thread, also my...

    Good advice from others in thsi thread, also my program I do 2 upper, and 2 lower days, with on of each being Power day, and other hypertrophy dy
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    For me best time, was college years, which I...

    For me best time, was college years, which I didnt avail of at all, grew up in a ****ty house , were we were not allowed any friends. Wasnt until I left home to study abroad, that I made my first...
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    Have a sony xperia z1 compact, since 2014, still...

    Have a sony xperia z1 compact, since 2014, still doing ok
  • Why are they not mentioning all the other males...

    Why are they not mentioning all the other males on set, who didnt get paid the same as MW
  • That girl in the library has perfect tits

    That girl in the library has perfect tits
  • yep, thats difference, guys are upfront about it,...

    yep, thats difference, guys are upfront about it, girls just cant be straightforward
  • Thread: Swingers (?)

    by bk1991
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    Pics, or it didnt happen

    Pics, or it didnt happen
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    Is it true you bang all the hot air hostesses

    Is it true you bang all the hot air hostesses
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    1. Lawyers 2. Nigerian scam artists that tell me...

    1. Lawyers
    2. Nigerian scam artists that tell me one of my long lost family members died and left me 1mill, all I need to do is give my back details so they can transfer the money
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