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    Then you have no idea how many calories you are...

    Then you have no idea how many calories you are eating.
  • By doing a full body routine with a built in...

    By doing a full body routine with a built in progression scheme CONSISTENTLY for 8 months and letting it sort itself out based on load.
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    This ^^^^^^. Real world data is certainly better...

    This ^^^^^^. Real world data is certainly better than an esitmator based on factors that may have little to no bearing on "you".
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    Interesting. Thanks for posting. Taking the...

    Interesting. Thanks for posting. Taking the vaccine to shut someone up is silly.
  • His family has taken multiple millions from the...

    His family has taken multiple millions from the Chinese. He's bought and paid for.
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    According to this,...

    According to this, https://forum.bodybuilding.com/showthread.php?t=180090983 you are 30 years old? Why does your father have this much control over a 30-year-old man?
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    2 people both exposed to the same variant.One...

    2 people both exposed to the same variant.One took the shot, one did not. The guy who took the vaccination is almost 8 times MORE LIKELY to get sick. Why?
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    Why do you think that early testing shows someone...

    Why do you think that early testing shows someone who has been vaccinated is almost 8 times more likely to be infected by at least one of the variants (if exposed) than someone who has not been...
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    What is your height and weight? What, exactly...

    What is your height and weight?

    What, exactly (with exercise, reps, weight used) is your weight workout?

    It is possible that you are eating VERY close to maintenance (hence, 2 pounds lost over...
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    I completely agree. People jumped to take this...

    I completely agree. People jumped to take this "vaccine" with no idea even what it does (or doesn't) do. We saw a big deal made out of Biden taking the shot, now we see him walking through a cemetery...
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    You have no idea how many calories a day you are...

    You have no idea how many calories a day you are eating AND drinking until you start really measuring and counting.
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    Exactly. One study in Israel is ALREADY SHOWING...

    Exactly. One study in Israel is ALREADY SHOWING that those vaccinated have almost an 8 times higher infection rate of one of the variants than the unvaccinated.
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    If 2500 keeps your weight steady, go to 2700-2800...

    If 2500 keeps your weight steady, go to 2700-2800 a day, get plenty of protein, and continue lifting. That should result in a gain of about 2 pounds a month and keep fat gain in check, for the most...
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    See above. You tell me why...

    See above. You tell me why...
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    Can you run a mile in 2.5 minutes? If so, that 4...

    Can you run a mile in 2.5 minutes? If so, that 4 mile run in 10 minutes will burn maybe 500 calories... ;-)
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    Yea. No. Not 100% Don't forget - early tests...

    Yea. No. Not 100%

    Don't forget - early tests show vaccination results in a MUCH HIGHER (almost 7 times more) chance of "catching" one of the variants. Yep, much lower variant infection rates by...
  • How are you determining this? How are you linking...

    How are you determining this? How are you linking it to whey protein? How are determining pressure in each eye?
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    So, people who do not take the flu vaccine are...

    So, people who do not take the flu vaccine are "anti-vaxxers" since they refuse to take the flu vaccine.

    (Also interesting that the term "Refuse to take the covid vaccine" - which makes you more...
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    This may have been posted before, but I didn't go...

    This may have been posted before, but I didn't go way back looking for it...

    Study finds COVID variant affects vaccinated individuals more than unvaccinated

    If you've been vaccinated and are...
  • I thought maybe the quote was going to reference...

    I thought maybe the quote was going to reference all of the National Guard troops sleeping in the floor of a parking garage around the US Capitol.
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