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Type: Posts; User: nooor44s

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  • 03-01-2020 05:23 PM

    Thread: 2020 January/February Losing Weight

    by nooor44s
    Replies
    193
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    33,780

    this thread give me a big motivation

    this thread give me a big motivation
  • 03-01-2020 04:56 PM

    Thread: New to working out, where should I start?

    by nooor44s
    Replies
    3
    Views
    666

    i will not advice you with specific exercises or...

    i will not advice you with specific exercises or tips but i only advice u to start with easy training plan that contain some easy workouts in the begaining
    and your plan should has a daily workout...
  • 03-01-2020 04:43 PM

    Thread: Full Body vs. Split Routines - Which to Choose?

    by nooor44s
    Replies
    732
    Views
    1,730,533

    Sticky: thanks for the information

    thanks for the information
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