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Ok. might be hard to get the exact calories but I'll play around with my diet and see. I honestly thought I was not eating enough. Everyone keeps telling me I'm not eating enough O_O

Thanks for your help. Also nightanole. With the cut and the added cardio I should be back on track.

These were my macros when I calculated them and everyone said it was fine in the thread and recommenced I go over since I was underweight. I'm about 6ft tall.

TEE-3270
Protein-168
Fats-129...

It was 3270 when I calculated it, and everyone recommended going over that.

I feel like I made my post sound worse than it is lol but I definitely feel a but flabby in the stomach area.

TBH,...

I was just curious to see if I should have been using more weight even though the 10% bumps felt a bit heavy to me.

I will be using 10% on the auto regulated program and also adding some cardio....

should I have been adding more even though I may not be strong enough to handle it?

I'm gonna start using the auto regulated routine this week.

A bit worried about the weight I've been gaining recently. I just completed my 4th cycle and I weigh 165 pounds now, started at about 133(grossly underweight). The problem is, While I have been...