What does the chocholate N-large 2 taste like because I ordered a 10lb bucket of it off the internet and it tastes nothing like the last weight gainer I had, it tastes more like whey protein. The...
Other than cleans and regular squats, do boxsquats. Where you have the weight on your shoulders just like regualar squats and you sit down on a box (where your upper legs are parallel to the...
If you used creatine correctly, I think it would be good for many 50 yrd sprints, not just the first one. Same for weight lifting. I haven't read the articles you are talking about, but if they were...
Thanks for the replies. So Regular peanut butter (not natural) is indeed BAD for you. So I should get natural pb. Or even better I should get almond butter. In almond butter are the oils...
I am trying to gain. I like to eat a lot of peanut butter because I like it and it has alot of unsaturated fat, essential fatty acids and it also has calories. But if the fats in peanut butter are...
One time a while back, a guy I bought my Whey Protein from told me that I should mix the protein with water rather than milk, because if mixed with milk, they would fight for use by the body taking...
If I was you I would ask my doctor for Accutane. I went through all those ****ty medicine creams and none of them ever worked, only thing that helped was Accutane. And Accutane is hell while your on...
I did account for the two days he has soccer practice. I said workout 4 days a week. 7-4= 3 days to rest. Two days out of the week he will have soccer practice on the same day he works out, which...
You only have soccer practice 2 days out of the week? thats not bad at all. You should be able to work out 4 times a week without a problem in my opinion. Have 3 rest days a week (where you dont...
There's noway a certain number could be set in stone because its different for everyone. Did he specify what specific type of protein because some are more time released and some burn up quickly so...