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Are you refering to the olympic sport of curling? I owuld have to say those dudes that do the sweeping to slow down that frozen rock.:)

Thank you for the good wishes Billy. I am a testiment that old dogs can learn new tricks. LMAO!!!!

I am getting ready to start taking Arth-X CG, Glucosamine Chondroitin Complex by Trace Minerals®, and acompanied with Coral minerals (pre-digested form). I will post in a few weeks to give you an...

I have been using Beverly products (mass aminos, muscle provider, Mass maker powder, ZMA, muscle synergy, multi pack, and creatine) for about 17 months. I only wish I would have taken a before and...

Monday - Chest, and forearms if there is time

Tuesday- Back

Wednsday- Shoulders

Thursday- Legs (cannot work legs as hard due to injury)

Friday- Biceps, and triceps