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Type: Posts; User: faipdeooiad

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    I pop by every now and then but it’s 99.9% spam...

    I pop by every now and then but it’s 99.9% spam posts for 3 pages so I just go elsewhere.
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    This place is about 98% less busy than it used to...

    This place is about 98% less busy than it used to be.

    To answer your question, it’s the busiest forum of the 2 because there’s only so many times you can ask how to cook chicken & brocolli but...
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    I’m sure they’ve been waiting 21 years for this...

    I’m sure they’ve been waiting 21 years for this gem. Thank you for your service.
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    So long as it isn’t clumped up and tastes ok, I’d...

    So long as it isn’t clumped up and tastes ok, I’d say crack on.

    They are ‘best before’ dates, not ‘poisonous after’ dates. The taste might be a bit off but otherwise it should be perfectly safe.
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    Caffeine can help to curb hunger but eating foods...

    Caffeine can help to curb hunger but eating foods high in fibre will help keep you fuller for longer which will also help to curb hunger and keep you from eating as much.

    Fat burners, certainly...
  • It’s all about calories. Protein is made up of...

    It’s all about calories. Protein is made up of BCAAs so you don’t need extra on top, especially in a bulk phase where you should be eating plenty.

    Milk is high in fat, protein & micronutrients and...
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    Sticky: There’s no harm in it. 5g/day, no need to load....

    There’s no harm in it. 5g/day, no need to load. Ensure you’re drinking plenty.
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    A normal amount but cut creatine down to 5g. 20g...

    A normal amount but cut creatine down to 5g. 20g is a complete waste.
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    Eat more food. Peanut butter, fattier cuts of...

    Eat more food.

    Peanut butter, fattier cuts of meat, fish, nuts, whole milk, cheese, bananas etc.

    Weight gain powders aren’t great and you’ll be better all around getting your calories from food.
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    Yea, I’m in the UK and currently on TRT through a...

    Yea, I’m in the UK and currently on TRT through a combination of NHS & private with Leger clinic.
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    When you say you have confirmed low test - how...

    When you say you have confirmed low test - how has it been confirmed?

    My first stop here would be get bloods done by your GP (or if they won’t for some reason, look at Medichecks) to see if there...
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    3 scoops of whey per day and 14g BCAAs? What does...

    3 scoops of whey per day and 14g BCAAs? What does your dietary protein intake look like?

    I’d honestly bin off the BCAAs unless you’re on a severe calorie deficit. It’s just not necessary.
  • Allowed what? People to bump 17 year old threads?

    Allowed what? People to bump 17 year old threads?
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    This isn’t customer services.

    This isn’t customer services.
  • Thread: TestoPrime

    by faipdeooiad
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    1,940

    You’re right to be wary - it’s a scam product. ...

    You’re right to be wary - it’s a scam product.

    Give it a wide berth.
  • Thread: steroids

    by faipdeooiad
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    871

    Your family dr

    Your family dr
  • Thread: steroids

    by faipdeooiad
    Replies
    5
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    871

    Speak to your doctor ASAP. This isn’t the place...

    Speak to your doctor ASAP. This isn’t the place to discuss any of this.
  • Multivitamin if you need it. Maybe look at...

    Multivitamin if you need it.

    Maybe look at creatine (5grams/day, no need to load).

    That’ll probably do it.
  • Are you using a good quality enzyme product?...

    Are you using a good quality enzyme product? Something like Digezyme or another full spectrum product works best.

    Otherwise, as above - more fibre, more greens, stop eating junk.
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    It’s fine.

    It’s fine.
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