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I started out on 5x5 SS and I found that it wasn't worth it at the end. Resulted in a lot of muscle imbalance for me. I don't care about strength, going more towards the aesthetics route.

Just got cleared by my PT to start lifting again, injured my shoulder and I couldn't lift for a year. Lost a crap ton of muscle, in fact I'm about 190 now and 18ish% body fat...used to be 186 @13%....

LOL. You're ignorant.

Deadly instruments and deadly weapons are two different things. Deadly instruments are objects that were not designed to harm but rather can be utilized to cause bodily harm, such as baseball bats,...

Hey guys, so I've been suffering from this condition for a while now, I've been to an ortophedic surgeon twice and I've received cortisone shots which made it bearable for a while. However about...

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Hey guys, so I've been suffering from this condition for a while now, I've been to an ortophedic surgeon twice and I've received cortisone shots which made it bearable for a while. However about...

I know that feel fuarkk. in for protonz

Fuark, I love updates like this LOL. Isn't it crazy to go back and read your previous posts and see how much everything has changed?

OP, I'm gonna give you some serious advice because I was/am currently in your shoes. People don't understand and theyll be like OH WELL ITS ONLY 2 PEOPLE YOU KNOW, BE THANKFUL IT WASNT LIKE THE...

So I've been lifting for a while now, going on three years and let me tell you, I still look like SHT. I've spent the majority of the time experimenting and fixing my mistakes. I've suffered multiple...

Lmao, I'm going for a B.S in PSY with a second degree in Soc. I bust my ass hard for my classes. I take all the same classes as the STEM majors for the B.S so pls go. Mark my words brah, give it a...

Lmao then you out of all people should support taxes. You were poor once, you should be willing to help someone else with your money. I was helped by the government programs and I am where I am in...

Lol and how do you think you earned that $325k? Sure if you made it by yourself then please by all means enjoy it. All these *******s that complain are kids of people WHO MADE IT. Brb i should get...

Oh so lower class people shouldn't have kids? Lol ok. Besides my original point is if my family can live decently at 25k, his family can live off 325k. Please tell me what the fuark you need 325k A...

lol wat. 5 kids? I said family of 5, meaning himself, his wife and 3 kids.

Pretty sure you wouldn't enjoy it after 35yrs of doing it, and especially not when you're running on a couple of hours of sleep a day.

LOL at this whole thread. THIS. THIS. Fuarking dumb asses. And lets say if hypothetically we did tax 35% on your whole income of 500k, brb you still have 325k. My dad makes 25k a year and supports a...

Would wreck you in jump rope brah lmao. On a serious note, mirin your accuracy and speed. Good footwork and hooks, work on your jab a little more though, you seem to drop it on the return too much,...

60 questions and he got it, Jason Broody from Far Cry 3. Pretty cool lmao