Search:

I’ve been looking for a way to run my own business for a year or so and have come up with this idea. But my laziness and the COVID 19 situation is stopping me from doing this.

I’ve been trying to find a way to do some of my upper-body exercises in the privacy of my own home so I can focus more on my exercises. But my family doesn't let me do it calmly :)

I‚ve been on this program for a month now and it seems to be working.

You can easily do this in a week's time by eating less and moving more. If you have a strict diet and exercise plan then this can be helpful.

so basically a bag tuna or sardines? sounds like a great idea. :)

Eat fewer carbs and more protein if you can. If you can't do both you can go for a walk or do some stretching

You can never go wrong with eating healthy!

in 35, then I don't think I'll have time for anything but sitting around and waiting for my kids to be able to leave school and join the workforce that they will be able too achieve.

Hey guys! Please tell me which workout app is best for you?