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NY is forcing folks to get vaccinated when entering gyms, restaurants etc

As of Sept 15th NYC will enforce the "Key to New York" mandate where folks will have to show proof of vaccination to enter indoor places such as gyms, restaurants etc. My gym is not in NYC so I think I am ok as for the restaurants, there are plenty outside of NY I can go to.

bodyhard‎, Yesterday 07:13 AM
2 Pages
1 2
Last Post: Today 05:01 AM
by hendrixfreak70  Go to last post
55 1,234
Over 35 Misc

12-Week Shortcut To Size

After having some issues last year, got sick end of last year really bad, just didn't have the energy for the heavy 5/3/1 stuff right now, and also hurting some joints on trying the lower / heavy rep routines, I am gonna try a lighter / higher rep routine for three months I just ran Grey Skull...

Darthdingo‎, 01-23-2016 08:28 AM
32 Pages
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Last Post: Today 05:00 AM
by Darthdingo  Go to last post
956 96,244

Tips to follow

TIPS TO FOLLOW Eat Breakfast to help build Muscle Mass. ... Eat every three hours. ... Eat Protein with Each Meal to Boost Your Muscle Mass. ... Eat fruit and vegetables with each meal. ... Eat carbs only after your workout. ... Eat healthy fats. ... Drink water to help you build...

1965JOY‎, Today 05:00 AM
Last Post: Today 05:00 AM
by 1965JOY  Go to last post
0 0
Over Age 35

Oracle Leaf Gold Hemp Oil >> Oracle Leaf Gold Hemp Drops >> Review >> of people with terminal cancer. There is some proof that CBD contributes to this advantage. According to a examine in the Journal of Experimental Medicine, rats injected with inflammatory chemical substances in their hind...

sirmedardho‎, Today 04:54 AM
Last Post: Today 04:54 AM
by sirmedardho  Go to last post
0 6

Humbling Progress pics from Sept to July

When you take pictures without flexing just standing still and in the same light, same angle, same place, it is truly humbling to say the least when you look at your progress. I thought I would see much more improvement by now, but it is what it is, I keep myself accountable and I always put it...

bodyhard‎, 08-02-2021 12:20 PM
Last Post: Today 04:52 AM
by AlBHappy  Go to last post
17 655
Over 35 Misc

How to build your body

Bodybuilding is not just about lifting weights to develop huge biceps. It takes discipline, dedication and determination, along with a strict nutrition plan to reach success. It also requires patience.

1965JOY‎, Today 04:49 AM
Last Post: Today 04:49 AM
by 1965JOY  Go to last post
0 7

NickelArse's IF LCHF log My old log Considering I don't follow a leangains protocol anymore I thought I'd start something new :) Next workout in a few hours.

NickelArse‎, 09-18-2014 12:14 PM
31 Pages
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Last Post: Today 04:48 AM
by NickelArse  Go to last post
911 78,781

GYM Equipment Refurb / Repaint Thread

I thought it would be cool to have a dedicated thread for equipment restoration. I got rid of a monstrous smith machine that I really only used for calf raises anymore and lucked into a Bodymasters standing calf for cheap. It was really nasty and had quite a bit of surface rust. I...

Skidmarx‎, 09-16-2012 04:07 AM
8 Pages
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Last Post: Today 04:46 AM
by EricAtl  Go to last post
217 40,307

Ultra Cut Keto Review - Supplement For Women & Men!

The whole idea behind this condition is that it devours fat. How? Taking everything into account, the Ultra Cut Keto Ingredients accept a gigantic part. Basically, all together for your body to get into ketosis, you need ketones. Likewise, this condition contains a sound segment of BHB Ketones....

fortiprimedk‎, Today 04:42 AM
Last Post: Today 04:42 AM
by fortiprimedk  Go to last post
0 6

Forti Prime Real User Reviews & Complaints

Forti Prime, I would eagerly recommend you to take Forti Prime! This improvement is the best safety boosting supplement you have anytime made! Forti Prime supplement helps you with strengthening your overall safe system without causing you coincidental impacts. This thing changes yourself without...

fortiprimedk‎, Today 04:41 AM
Last Post: Today 04:41 AM
by fortiprimedk  Go to last post
0 1

RandyMCFlabs Trip from 310lbs to 200lbs

*leaving this here for the full record but current log starts from post 18* Ok I'm not going to lie, some of this is pasted from a topic I posted asking for advice that was edging toward being a journal anyways so I'm going to stop posting there and start here.. I'm 33, 5.11" tall and weigh...

RandyMcFlab‎, 02-04-2017 09:42 AM
11 Pages
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Last Post: Today 04:40 AM
by safcpaul  Go to last post
302 32,353

AJ's Big Arms => Big Paychecks journal

I figured I would start a journal since I kicked off a fresh new 12 week lifting cycle yesterday. Not really sure what my goals are, just maintaining current mass and getting stronger. Maybe drop some BF. Keep in mind, I am also a home gym guy with dumbbells that only go up to 60 pounds (in case...

ajdahlheimer‎, 09-15-2014 05:56 AM
85 Pages
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Last Post: Today 04:37 AM
by ajdahlheimer  Go to last post
2,522 195,667

jf rugby log

I am a rugby newb at age 32. I recently started a backyard workout program. Mondays and Fridays are my offseason lift days, started program last October. Two Weeks ago I hit a PR dl @400. Then started a deload week and started over this week on a Coan/Philipi variation with deficit deads here...

jamalfudge‎, 01-20-2013 08:24 PM
66 Pages
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Last Post: Today 04:35 AM
by jamalfudge  Go to last post
1,970 397,744

In the end, why not? New start! :)

Hi guys. Since I joined the forum I thought it would be a good idea to start a journal for various reasons. Hope we can have some nice discussions. Few words about me. 27 years old, been in and out of gyms since 2009, with occasional boxing training. Trained really seriously from 2015 to summer...

giosach‎, 06-04-2021 12:47 PM
2 Pages
1 2
Last Post: Today 04:31 AM
by giosach  Go to last post
39 2,646

GZCLP advice needed

Hey guys, longtime lurker, first time poster (made this account just to post tbh maybe open a log to keep me motivated) Im interested in doing GZCLP, haven't worked out decently in a long time. During covid not at all since gyms were closed and now a day here a day there without any routine or...

WesternGrizzly‎, Yesterday 10:38 AM
Last Post: Today 04:30 AM
by nightanole  Go to last post
1 164

unhide misc forums

can the entire misc section be unhidden? why was it all hidden overnight anyway i can't access it anymore

htyw‎, 05-20-2021 06:18 PM
28 Pages
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Last Post: Today 04:17 AM
by Bryanjz  Go to last post
810 117,432

https newzsupplement com/oracle-leaf-gold-hemp-oil/

Oracle Leaf Gold Hemp Oil, Oracle Leaf Gold Hemp Drops few fantastic results of their everyday life. You really want to burn thru this arrangement on everyday recurring to enhance your widespread wellbeing. We are making certain you that this association gets out each one of the unfortunate...

naheoseer‎, Today 04:10 AM
Last Post: Today 04:10 AM
by naheoseer  Go to last post
0 16

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
58 Pages
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Last Post: Today 04:07 AM
by eatyourspinach  Go to last post
1,723 340,080

http www acti8fitness com magnumax


Tokioyad‎, Today 03:59 AM
Last Post: Today 03:59 AM
by Tokioyad  Go to last post
0 46

Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 12:33 PM
126 Pages
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Last Post: Today 03:58 AM
by mgftp  Go to last post
3,775 113,177
Over 35 Misc
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