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Thanks, I'll look into the sticky threads more and work on sorting out a proper diet. Thanks for the help

Thanks everyone for the advice and words of wisdom. I realize getting out of my head and stop doubting myself is the biggest issue.

The past month I have been counting macros and calories....

Been doing a lot of research as well. Aside from my already existing thyroid issue, I've found I match the description of having an Endomorph body structure. Having a large pelvis and wide hips,...

I've recently met someone who has inspired/intimidated me into trying even harder to get what I want. To be honest I'm pretty sensitive and insecure about it, as I really want to reach my goal of...

Hey all, new to the forum, but not so much to the lifestyle? I think this post could be put in any of the "Main Forum" sections, but for now I'll leave it here. Looking for help and advice on...

Ive always had difficulty losing weight. 28yo male, 5'9" and ~170lbs. Was diagnosed with hypothyroidism back in highschool at ~290lbs. Significant weight loss, I know, but still not good enough for...