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Type: Posts; User: sarahlemmons

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    Its really inspiring to see a type one diabetic...

    Its really inspiring to see a type one diabetic do as well as you have.

    Im also a type one diabetic. However ive had minimal gains unfortunately.

    I was wondering, would your diet work with...
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    51
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    lol what?

    lol what?
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    2,162

    1hr is pretty much the max for me

    1hr is pretty much the max for me
  • with that diet you should be losing weight...

    with that diet you should be losing weight fast... probably too fast.
  • if you want to lose fat it looks ok to me

    if you want to lose fat it looks ok to me
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    594
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    so its fake?

    so its fake?
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    good work!

    good work!
  • nice article, very truthful

    nice article, very truthful
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    8
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    "5-6 sets of 30-40 reps" that sounds like a...

    "5-6 sets of 30-40 reps"

    that sounds like a lot to me.
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    thanks for the tips!

    thanks for the tips!
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    131
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    im going to try this.

    im going to try this.
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    1,517
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    keep it up

    keep it up
  • This is only true if you can get her interest in...

    This is only true if you can get her interest in the first place though. Its not like guys walk around with their bank balance on their forehead.
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    12
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    3,637

    yeah i agree, PB is really good for this.

    yeah i agree, PB is really good for this.
  • Sticky: nice guide, thanks

    nice guide, thanks
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    27
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    lol

    lol
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    9
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    cardio + a good diet

    cardio + a good diet
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    7
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    looks good to me

    looks good to me
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    12
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    4,698

    14 is to young tbh

    14 is to young tbh
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    524

    what i mean is, on days your not having the...

    what i mean is, on days your not having the shakes, you will want to get another 450 cals in from somewhere.

    otherwise it looks pretty good.
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