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    It’s at home right now, I’m at work This is...

    It’s at home right now, I’m at work

    This is the belt, mines red though
    https://m.media-amazon.com/images/I/71xuN8Km1iL._AC_UX679_.jpg
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    maybe someone is getting their kid into lifting?...

    maybe someone is getting their kid into lifting? I know I tried to give it away on Facebook lol

    my last coach it wasn’t even long enough to reach around his thigh lol
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    Does anyone need a belt?

    I have two, they sent me an extra by mistake when I ordered it, it just sits there basically brand new for a few years now

    Mine isn’t even close to being worn out

    17-23 inches
    10mm
    4...
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    and cheddar cheese? Lol I was in Thailand for...

    and cheddar cheese? Lol I was in Thailand for three /four months and only saw it a handful of times

    Though they stand and pledge to their king at the movie theater before a movie fun fact
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    true I was in Chiang Mai. Lots of light sweet...

    true I was in Chiang Mai. Lots of light sweet chili water ish sauce with fish sauce blah gross
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    just ask them for a large size of it to go. It’ll...

    just ask them for a large size of it to go. It’ll be like 6 bucks. I’ve never had a Thai place say no

    Honestly, when I was in Thailand, peanut sauce wasn’t very common. I don’t even know how...
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    do you have a Thai restaurant near by?

    do you have a Thai restaurant near by?
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    so it’s definitely not a substitute for peanut...

    so it’s definitely not a substitute for peanut sauce, but because of the tang from the vinegar I think it would make a great dressing for a salad or on a vermicelli rice noodle bowl even soba noodles...
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    I love those waters! Lol those are the flavors I...

    I love those waters! Lol those are the flavors I get too, apple and grape. Sometimes they have a coconut one and it’s amazing


    We buy a lot of the same stuff
    -soy sauce
    -spinach
    -sweet...
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    thats what I do normally too. But I’m up to try...

    thats what I do normally too. But I’m up to try adams sauce
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    Ill see if it’s there today. Most store bought...

    Ill see if it’s there today. Most store bought peanut Thai sauces I have not been very happy with. Traders is horrible. I can make an “ok” one but it’s not great
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    we have a Whole Foods in Tahoe and sprouts in...

    we have a Whole Foods in Tahoe and sprouts in Reno. But I live in Tahoe, so I’ll wander over there.
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    do you order it online or is it at Whole Foods?

    do you order it online or is it at Whole Foods?
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    glad to see you literally listened to no one.

    glad to see you literally listened to no one.
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    Soy sauce, I mix it into so many things, and use...

    Soy sauce, I mix it into so many things, and use as a base to make other sauces

    Mustard and Mayo mix from port of subs, I eat sandwiches most work days

    Kewpie Creamy Deep Roasted Sesame...
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    you have. Your current routine sucks. Doing...

    you have. Your current routine sucks. Doing thousands of sit ups does nothing.

    You should really look at the link I posted…..

    And no starving yourself and not lifting is a horrible idea. No...
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    you run after you lift Your routine is...

    you run after you lift

    Your routine is wasting your time tbh
    Try this start with the “ 5-Day Beginner Calisthenics Workout”...
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    you are telling everyone they are wrong. Yet the...

    you are telling everyone they are wrong. Yet the people giving you advice have 6 packs (k
    I have a 4 pack, but I’ve had a lot of health crap this year)

    Why are you telling people who have...
  • hey I live 60 mins south of Reno, small world ...

    hey I live 60 mins south of Reno, small world

    well I never smoked and my dad still smokes with copd and so did my grandfather, but prostate cancer is also very prevalent. I’ve had ovarian cancer...
  • Dealing with parents getting older/ near the end of their lives

    How did you guys cope?

    My dads 78 and has copd. He has been struggling with an upper respiratory infection (not Covid) for a month. His dad died at 80 from pneumonia, every man on his side of the...
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