Search:

Type: Posts; User: backinthegymbro

Page 1 of 5 1 2 3 4

Search: Search took 0.20 seconds; generated 52 minute(s) ago.

  • Replies
    12
    Views
    260

    If you sear it 2-3 minutes on each side. It's...

    If you sear it 2-3 minutes on each side. It's basically done.
    When you see the fish fall apart easily with a fork, and it's all white on the inside instead of translucent. You know you're ready to...
  • Replies
    24
    Views
    485

    Differences are extremely minimal. Might as well...

    Differences are extremely minimal. Might as well eat something you enjoy.
  • Replies
    12
    Views
    260

    7 min sear each side and then cooking in the oven...

    7 min sear each side and then cooking in the oven afterwards? Seems like they are overcooked to the max lol.
    Thin fish like that cooks real fast. How dry was it? Would still eat/10.
  • Here's a video of how Arnold does them: ...

    Here's a video of how Arnold does them:
    https://youtu.be/NVnMecXPafM?t=1h7m27s
    https://youtu.be/NVnMecXPafM?t=41m51s

    And some pictures for rear delt raises (he goes real high on these)
    ...
  • Lmao my bad. Yeah some people love money more...

    Lmao my bad.
    Yeah some people love money more than others. Some people get happy just seeing their bank account grow in numbers.
    Others are more materialistic so they can buy more with said money.
  • Arnold swears by it. I've always done my lateral...

    Arnold swears by it. I've always done my lateral raises like that and my shoulders always get the most compliments (although could also be good genetics).
    I can't say for certain if it makes a...
  • $100 to a broke person can mean enough food on...

    $100 to a broke person can mean enough food on the table for a month. $100 to a rich person is completely insignificant.
    So yes it has different meaning.
  • https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=177812901&p=1593194531&viewfull=1#post1593194531



    I mean obviously the chicken and rice will provide a lot more nutritional value and protein. So...
  • Genetics matter of course. But it's not like you...

    Genetics matter of course. But it's not like you have to juice in order to be vascular which was my only point.

    That said, jay cutler still has a lot of veins on his body (although not natty) ...
  • Is this a requirement to get hired as an uber...

    Is this a requirement to get hired as an uber eats delivery guy op?
  • I did 4 months on 1600 calories, and it sucked....

    I did 4 months on 1600 calories, and it sucked.
    Doing 2400 calories now (300 cals bulk) and it's the best.
    So many extra calories, so much more food. I don't know what you talking bout op.


    ...
  • Post some pics mane.

    Post some pics mane.
  • Vascularity just means low body fat. Once you...

    Vascularity just means low body fat. Once you reach a certain body fat percentage through diet, you'll have veins everywhere even without pump.
  • Replies
    18
    Views
    391

    Usually a 21 year old doesn't just die out of...

    Usually a 21 year old doesn't just die out of nowhere. It's almost always od.
  • I also recommend more incline bench press. Not...

    I also recommend more incline bench press. Not just on 30 degrees, but also on 45 degrees and even 60 degrees (this is half shoulder half upper chest).
    Your upper chest looks pretty flat compared to...
  • https://imgur.com/5dG7pAo.gif

    https://imgur.com/5dG7pAo.gif
  • I recommend a lot of dumbbell lateral raises with...

    I recommend a lot of dumbbell lateral raises with good form. I do them old school and go real high like this.
    Helped my shoulders a lot. Twice a week.

    https://i.imgur.com/xlwaWzd.jpg
  • Someone turn this into an IN gif for reps.

    https://i.imgur.com/RffvpYf.gif

    https://www.youtube.com/watch?v=hOcvh7pVNGU&feature=youtu.be

    He's still alive:...
  • Lol tf? how long are your breaks? Flat bench,...

    Lol tf? how long are your breaks?
    Flat bench, incline bench, db flyes, db pull overs and you're done within 45 mins.

    This is the same phaggot who wanted some revenge on his ex or something....
  • So you train each muscle group once a week?...

    So you train each muscle group once a week? Strong fail routine.
    Also if you do train each muscle group per day, you might as well train biceps the day after shoulders so your triceps can fully...
  • Results 1 to 20 of 91
    Page 1 of 5 1 2 3 4