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  • I decided on NASM. Signed up last night. Took the practice test on the NASM Edge app.

    I immediately took the test after signing up and downloading the app. I wanted to see how much I forgot after 15 years of not being a certified trainer and being out of the fitness culture for...
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    I can't take this test. The questions pose false...

    I can't take this test. The questions pose false dichotomies in most of the cases. Example:



    Government needs to be stripped of its power to "control" both. The best thing it can do is get out...
  • What are your favorite Oly lifting exercises?

    Aside from snatch and C&J, of course.

    I've seen Oly lifters working out and they do powercleans, hang cleans, overhead squats, etc. I'd like to incorporate some of these into my routine.
  • It's not my dad I'm talking about, really. It...

    It's not my dad I'm talking about, really. It about how half the people who responded on the forum post I mentioned firmly believe all the same myths and lies about weight training that were common...
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    Again, none of that is relevant.

    Again, none of that is relevant.
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    None of that is relevant to my point. My point is...

    None of that is relevant to my point. My point is that I believe you are either being scammed by allegedly conservative Republican candidates or you are strategically supporting the least worst...
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    I'd have to interview to find out if you're being...

    I'd have to interview to find out if you're being conned by these allegedly conservative Republicans or if you're just voting for the least worst candidates. I'm not really that interested though.
  • My response was to wonder aloud about whether he...

    My response was to wonder aloud about whether he was a human or a random word generating app. Then I posted a link to Rippetoe reading his article about strength training for older people.
  • Mid-20th century myths & lies about weight training still common today

    I was born in the 1960s. My dad was born in the 1940s and he believed all of the lies people used to tell about people who train with weights. When I started becoming interested in weight training he...
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    There aren't very many conservative Republican...

    There aren't very many conservative Republican politicians. If you are donating money to Republican candidates in every election, you are donating money to candidates who are, in many cases, the...
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    Maybe you should say "I'm a true conservative but...

    Maybe you should say "I'm a true conservative but donate to the republican every election."
  • This is the commercial era of the internet. It's...

    This is the commercial era of the internet. It's different than the pre-commercial era of the internet, in which you pretty much had to be a programmer to use it.

    The commercial era of the...
  • Strength & Health Mag on pdf? Do you have them? Do you know where to get them?

    In the early days of the commercial era of the internet, I found a messageboard in which a guy had uploaded several issues of Strength & Health in (I believe) pdf format. About a decade ago, I found...
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    I wonder then how we can know if we have low or...

    I wonder then how we can know if we have low or normal T. As I said in a post above, mine was tested last week at just under 400 after three weeks of no workouts, jet-lag, and two weeks of influenza....
  • I had nerve damage in my right arm and adhesive...

    I had nerve damage in my right arm and adhesive capsulitis in the shoulder of my right arm. (my dominate arm). A year later, after the frozen shoulder and nerve damage were mostly better, I started...
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    I'm 53 years older than you and mine is just...

    I'm 53 years older than you and mine is just under 400, which is perfectly fine for a typical man my age but probably a little low for someone as active as I normally am. There's a reason for that:...
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    Sorry for necroposting, but he also turned down...

    Sorry for necroposting, but he also turned down Fistful of Dollars telling Sergio Leone that "no one is interested in Westerns anymore." Not only that, he didn't think Italians could pull off a...
  • Sorry, I'm new here: what does HTC stand for?

    Sorry, I'm new here: what does HTC stand for?
  • Difference between S.A.I.D. principle & specificity principle?

    I'm a former certified trainer but—until this year—I had been out of the fitness game and out-of-shape for over a decade (due to several non-gym related injuries). I have the short-term goal of...
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    I'm "49", too. I'd like to be 49 again, but I'm...

    I'm "49", too. I'd like to be 49 again, but I'm 53 now. If it's a systemic issue, I'm not going to worry too much about it.
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