Search:

Type: Posts; User: Payton1221

Page 1 of 5 1 2 3 4

Search: Search took 0.09 seconds.

  • Replies
    6
    Views
    312

    No doubt that high rep, heavy squats have built a...

    No doubt that high rep, heavy squats have built a lot of muscle, but Arnold also used some supplements that we can't discuss here to "assist" him ;)
  • I live in Southern Indiana, and I gotta say that...

    I live in Southern Indiana, and I gotta say that it's nice when I can ride in DECEMBER with temps in the 50's!

    Don't know if I posted this or not, but I took care of a dog that loved to chase me...
  • Replies
    7
    Views
    308

    Hammer Strength: Who Uses Them?

    I typically workout at home, but I do accompany my wife to her gym as a guest on occasion (PF) where I use either an incline bench or seated OHP on one of the Smith machines. She's been a member for...
  • Replies
    2,936
    Views
    328,457

    My wife and I saw Knives Out last night. It was...

    My wife and I saw Knives Out last night. It was sort of like a modern day Agatha Christie with several twists and turns and a few truly LOL moments. We liked it.
  • Replies
    2,672
    Views
    115,871

    Glad to see you're still at it!

    Glad to see you're still at it!
  • Replies
    19
    Views
    930

    Great video (and moves :D).

    Great video (and moves :D).
  • Replies
    8
    Views
    549

    He's yours alright . . . spitting image, and...

    He's yours alright . . . spitting image, and GREAT progress all around (repped).

    My son lifts too, and we calculated 1RM for incline bench: mine is currently 224; his: 240!
  • Poll: 1 The Force by Don Winslow (9.5/10) 2 The Jesus...

    1 The Force by Don Winslow (9.5/10)
    2 The Jesus I Never Knew by Philip Yancey (9/10)
    3 Joyland by Stephen King (6/10)
    4 Foreign Influence (Scot Harvath #9) by Brad Thor (8/10)
    5 All The Light We...
  • Agreed!!! I'll occasionally use a 1RM calculator...

    Agreed!!! I'll occasionally use a 1RM calculator just to compare to previous times in my life.


    How did you determine this? Did you compare rep maxes, e.g., today's 5RM to yesteryear's 5RM?
    ...
  • Glad to see that you're still at it (but I knew...

    Glad to see that you're still at it (but I knew that you would :D). The programming looks interesting. Is it somewhat linear where subsequent workouts will have greater intensity with higher RPEs?...
  • Replies
    334
    Views
    19,568

    The arm is feeling much better (note that this is...

    The arm is feeling much better (note that this is 10 weeks post injury!). Not 100% but but probably 80% healed. My wife and I went to her gym tonight, and the Smith machines were occupied so I...
  • Replies
    16
    Views
    700

    Thanks for the kind words and prayers, but note...

    Thanks for the kind words and prayers, but note that her story gets worse :eek: The month my mom started chemo, she found out my sister was pregnant out of wedlock (a big deal in 1986) AND we had to...
  • Replies
    16
    Views
    700

    Yes. She's got two other policies that have...

    Yes. She's got two other policies that have premiums deducted monthly from her checking account. There's no cash value on either, but the value at death total enough to bury her.

    Her heart was in...
  • Replies
    16
    Views
    700

    Thanks guys. I took over my 82 year old mom's...

    Thanks guys. I took over my 82 year old mom's finances 13 months ago. I have many credit card statements but not all. I have some correspondence from the credit card company but not all. I checked...
  • Replies
    334
    Views
    19,568

    Wow, thanks. I'm definitely going to check this...

    Wow, thanks. I'm definitely going to check this out.
  • Replies
    16
    Views
    700

    That's what I was wondering. If we live in City A...

    That's what I was wondering. If we live in City A but the credit card company is located in City B, then who/where would they notify that a crime has been committed?
  • Replies
    16
    Views
    700

    Credit Card Fraud?

    Does anyone know what the M.O. is for credit card companies when fraud has been reported? Do they always or typically notify the police or do they often just try to handle it in a non-criminal manner...
  • All of the things that you mentioned could...

    All of the things that you mentioned could negatively affect your T-levels. In fact, some people who are borderline "low" and wanting to start TRT have been known to do things like you've described...
  • Replies
    362
    Views
    19,155

    Looks right. Someone said "look at your goals;...

    Looks right. Someone said "look at your goals; now look at your habits/behavior. Are they aligned?" Yours are!

    Now go crush it in April ;)
  • Replies
    334
    Views
    19,568

    You could set a bathroom scale on your flat bench...

    You could set a bathroom scale on your flat bench and rest the bar on it to get a very close estimate, but yeah, just counting the plates tells you if you're moving forward or not.


    Thanks Dave....
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4