Have you ever dieted yourself for longer periods of time? The longer you diet in a caloric deficit, the lower your maintenance amount of calories will go thus the less weight you'll lose. Having a...
It's well known that your metabolism slows down after being in a caloric deficit for too long. You don't have to be starving, you just have to give your body zero space to breathe for too long in...
My life basically revolves around bodybuilding at the moment. I went from doing nothing else than gaming to training, dieting and competing which eventually led me to winning the national...
Could be a) gynecomastia or b) fat storage. If it's a) surgery is the only option, if it's b) just lose fat. I have no idea what you look like but if you're chubby/fat you should try to lose weight...
You can't. It's your insertions 100% and it's genetically determined. It's the same as people with long biceps vs short biceps, even vs uneven abs etc.