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Type: Posts; User: DJSparkx

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    1,164

    Training Advice Wanted

    Hi Guys

    Current stats
    30yrs old, 175lbs, 5ft, 10

    Goal weight of 200lbs so looking to make some good gains in the next 12-18 months with a solid diet of good fats, good carbs & high protein,...
  • Replies
    0
    Views
    381

    Training Help & Advice Wanted

    Hi Guys

    Current stats
    30yrs old, 175lbs, 5ft, 10

    Goal weight of 200lbs so looking to make some good gains in the next 12-18 months with a solid diet of good fats, good carbs & high protein,...
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