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Best recovery method for soreness?

What is the best recovery method for soreness whether it's ice baths, contrast showers, foam rolling or some kind of supplement? I read something that some "study" says ice baths may hinder muscle growth, don't know how true that is. Thanks!

anthony788‎, 11-30-2019 03:09 PM
Last Post: Today 03:30 PM
by Esmay2424  Go to last post
8 5,462
Forum:
BodyFit

Question What's left on your sexual bucket list?

Can say myself I only have a few items left -bang 8/10+ white girl, eat her pink balloon knot, and smoother her feet all over my face -bang prime tranny, no post op -black chick

PITA21‎, Today 03:21 PM
Last Post: Today 03:27 PM
by imamooch  Go to last post
10 80
Forum:
Misc.

Would you rather get rid of Fuqdatazz, Havoc, or Houston Miscer?

pepporoni nipple boy for me.

imamooch‎, Today 03:26 PM
Last Post: Today 03:29 PM
by PITA21  Go to last post
2 16
Forum:
Misc.

I NEVER turn my vehicle off while fueling.

You DRIVE INTO the fuel bay, DRIVE OUT of the fuel bay, and START VEHICLE IN THE FUEL BAY.. WTF do they want you to turn vehicle off while fueling? DUMB

imamooch‎, Today 02:57 PM
Last Post: Today 03:29 PM
by elterrible987  Go to last post
21 258
Forum:
Misc.

Red face Where are all these thicc assed chicks suddenly coming from? [gifs]

Srs, I don't remember ever seeing chicks built like this on campus or anywhere else irl. Is it just a warped perception because the 0.5% of chicks that look like this are popular on social media, giving the impression that there's so many of them? On the innernet it feels like there's an infinite...

Rixxen‎, Today 04:54 AM
3 Pages
1 2 3
Last Post: Today 03:28 PM
by tripod29  Go to last post
82 3,848
Forum:
Misc.

***Official NFL chat thread***

Since we've got like 3,4 months before the season starts. We all keep seeing random news, stories, trades, drama most daily. Just drop it here. I'll start.... EARL THOMAS REPORTEDLY HELD AT GUNPOINT BY WIFE OVER CHEATING ALLEGATIONS ( video in link and he looks scared of the news, lol ) ...

ZBlacktt‎, 05-06-2020 10:07 PM
190 Pages
1 2 3 4 5 ... 190
Last Post: Today 03:28 PM
by ZBlacktt  Go to last post
5,676 76,642
Forum:
Sports

***Official Football (Soccer) Thread: All leagues and competitions Part 39***

Welcome in the world of football experts from all over the planet - we offer a lot of deep and meaningful discussions on all the major (and minor) leagues and transfers as well as admiring players aesthetics and arguing over who is the GOAT. Supporters list (likely very outdated. 75% don't...

GarthVader‎, 08-25-2019 07:01 PM
69 Pages
1 2 3 4 5 ... 69
Last Post: Today 03:28 PM
by Midgetkiller  Go to last post
2,061 58,267
Forum:
Sports

Fwb has been celibate

We had sex in July and I have been celibate since then. He goes to college out of state so we haven’t seen each other since. We are meeting up again in a few weeks when we are both back in town. We had agreed we can both be with other people so I asked if he had been been with anyone and he...

Silencespeaks‎, 01-01-2021 09:00 AM
48 Pages
1 2 3 4 5 ... 48
Last Post: Today 03:30 PM
by Silencespeaks  Go to last post
1,435 33,764
Forum:
Misc.

Biden: Next Week He’ll Give Transgenders ‘Access to Sports...and Locker Rooms in

Good night female sports they are about to get dunked on (CNSNews.com) - President-elect Joe Biden is promising that on “his first day in office” he will issue an order requiring all schools that receive federal funding to let transgenders play on the sports teams and use the bathrooms...

helpmee‎, Yesterday 07:12 PM
5 Pages
1 2 3 4 5
Last Post: Today 03:27 PM
by guest2021  Go to last post
121 2,238

Arrow LOL if you let your wives/gfs work in todays day and age

Seriously. How can any self-respecting man allow his woman to work in todays day and age where the work environment is full of degenerates? You are basically throwing your girl in to the jungle and expecting her to come home in one piece. Most affairs happen at the workplace and people still turn a...

AKMuzzle‎, Today 03:05 PM
Last Post: Today 03:27 PM
by ramimotemem  Go to last post
5 117
Forum:
Misc.

If bitcoin stays as a 34-38k stable coin we may see an alt season

I want dat 3$ GRT I’m 50% in grt and 50% in xlm Not sure if I should sell the xlm for something else I heard avve is legit and mite be the best performer in an alt season Could have bought avve a month ago before it did it’s 2x but I decided not to(I knew about avve being top performer...

gesten‎, Today 03:20 PM
Last Post: Today 03:27 PM
by gesten  Go to last post
1 43
Forum:
Misc.

Question Aliens

real or no

AcetylCoA‎, Today 10:07 AM
2 Pages
1 2
Last Post: Today 03:27 PM
by aceroa  Go to last post
42 790
Forum:
Misc.

Something was missing at the Jan 6 capital protest

Where were the counter protesters who should have been there to support their president elect, Joe Biden? Biden received 81k votes to Trump's 74k. Shouldn't there have been even MORE people present for Joe Biden to show their support and prove that yes he did receive those votes and the...

redmelly‎, Today 03:20 PM
Last Post: Today 03:27 PM
by S0Jack3d  Go to last post
3 48

Whoremaxxers and incels are NOT the same

There's a big misconception on the misc and by society in general that men who pay for sex are either ugly incels or lonely old men that can't get laid for free. This couldn't be further from the truth, I've lurked escort forums and even they say the vast majority of there client base are...

Vascularmanlet‎, Today 01:42 PM
2 Pages
1 2
Last Post: Today 03:27 PM
by Vascularmanlet  Go to last post
36 581
Forum:
Misc.

There will ALWAYS be another man who can easily take your girl

I don't care if you're an 8/10, 6'3" upper middle class Chad. Out there would exist many celebrities, or even normal Chads who could seduce and take your gf/wife under the right circumstances. Especially if she's been drinking, then lawd help your sorry angus if a high social value male decides...

northernlights7‎, Today 02:10 PM
Last Post: Today 03:27 PM
by Drhunglow  Go to last post
13 188
Forum:
Misc.

Why were they counting and dumping ballots at 4 AM?

Told everyone to go home except 5 people in Georgia, and they brought those suitcases from under the desk that were votes?? Honestly, can anyone explain this to me.

Foxmulder0‎, Today 01:40 PM
2 Pages
1 2
Last Post: Today 03:27 PM
by gwg77  Go to last post
48 479

Goodbye Bitcoin (told you so)

President of the European Central Bank Christine Lagarde has called for global regulations on Bitcoin, labeling the cryptocurrency “reprehensible.” Lagarde made the comments during a Reuters Next conference earlier today, during which she asserted that Bitcoin was not a currency. The former...

messomi‎, 01-14-2021 07:10 AM
3 Pages
1 2 3
Last Post: Today 03:26 PM
by Masterchieffer  Go to last post
66 2,494
Forum:
Misc.

I'm bigger, faster, stronger, and HOTTER than every NFL linebacker. 6'0 and 267.

Everything that I say I back up with actual proof. Current stats right now are 6'0 and 267. Natural. 50.5 inch chest not pumped. 29inch quads. 18.75 inch calves.

Matt413413‎, 08-10-2018 12:56 PM
4 Pages
1 2 3 4
Last Post: Today 03:26 PM
by pandaboy89  Go to last post
107 6,231
Forum:
Misc.

The Swedish Oak's road to the top

Today''s workout was a tough one but got me fired up. 11 weelks to go! Cynbex leg squat (actually a leg press warmup with 2 plates a side, 6 plates a side, theh 10. Lifefit leg extensions 240lbs done unilaterally 11 reps and 4 neg accentuated...

Intenceman‎, 04-11-2007 09:24 PM
21 Pages
1 2 3 4 5 ... 21
Last Post: Today 03:26 PM
by Intenceman  Go to last post
625 23,717

Question I don’t think a cult leader has cucked a base more than Trump cucked his supporters

Took in millions in donations Made promises Kept almost zero promises Lied about election fraud Lost every court case about election fraud

JimFromRaleigh1‎, Yesterday 02:40 PM
Last Post: Today 03:26 PM
by fitnessislife  Go to last post
23 346
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