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Restarting tomorrow

8/27/19

I have fell into old conditioned bs.

I have to not compromise.

I will set tentative goals and go ALL In

Approach is simple to start.

2200 Weekly Caloric average.

900 Calories cardio from treadmill

4-5 days lifting
...

Hey. I have had countless failed logs here.

Where I started and never got anywhere substantial.

Now I am ready to ACTUALLY make this happen.

No shows picked out yet. No deadline.

But I...

Bump. Procrastinated for LONG TIME but I am ready !


Day 1 Tomorrow

I am ditching the timelines because it's all ego driven and not neccesary at THIS point.

Here is starting posing pics.

Goal is to slowly lose and be flexible with my approach

here is ~ 180.8...

I am starting slow and steady

no deadlines. Just moving in the right direction

No excuses . I have been procrastinating . Perhaps out of fear , perhaps out of habit

However here we go again.

I don't need anyone to follow or trust my word. I chose to do what I did, they...

Sorry for being missing. Time to do it . No turning back. I am tired of excuses.

27 Weeks 4 Days Out
37 Weeks 4 Days Out
50 Weeks 4 Days Out

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Been busy here we GO !

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I feel excited moving forward.

Finished at ~1648 for day 1 yesterday

I will make April 28th my first show.

I would like to compete in August too. But let us see what happens.

We get what...

27 Weeks Out

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I had a few social events and didn't stick to diet so

Officially starting today.

27 Weeks,

No shame. I fully enjoyed every moment.

POSING Vid coming later

I am ready guys !

Enough procrastinating ! haha

27 Weeks 4 days OUT

I AM GOING TO DO IT . NO GOING BACK ! YEA!

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So the approach is going to be extremely moderate

~3200 Monthly Caloric Average - 600kcal weekly cardio

Day 1 !

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Update: Been half dieting.

Down to 175.0

Time to go all IN.

Next 16 weeks are going to be aggressive.

I am thinking about competing in a show 27 weeks 6 days from today.

Update:


Start weight 177.6


My main focus. firstly..

before competing is to develop a healthier relationship with control and food.

Day 2 Ended at 4159

So I decided to try ~2400 Monthly Caloric Average 1200kcal Cardio

I am going to go with an approach that is moderately challenging.

I don't care about doing it perfect....

Day 2 176.0

Ended at 2020 Yesterday

Here .

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leaving video up. But not doing the contest 28 weeks away. No deadline. Just dieting moderately.