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Basically my diet is 167g protein and that’s all I track really calories are 1,900

I’m 6”0
197lbs
23 y.o

Currently running fierce 5 as I was told it’s one of the good ones for beginners
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Thank you for the comment! Il stick with calorie amount I’m at for the time being as I’m burning 700+ calories three times a week on top of this just wanted some advice and you give me that so thanks...

Currently I’m trying to lose weight this a post I made on a separate community, I was told I need to more down at 1,800 calories which I mean seems insanely low for me here is the post:

Few...