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Thanks for your guidance, everyone, it's greatly appreciated! Just curious because some of you are saying it's less important, I should continue with the cardio to increase stamina for hiking, right?...

How tough would that be for me as my stamina is obviously lackluster. 30 minutes of hardcore cardio on the elliptical results in probably a 400-cal deficit, after that, I'm finished for the day...

Isn't 1000 calorie/day a bit too little for a male my height? I currently am restricting myself to 2000 a day.

I'm 5'9 and currently weight 250 pounds, I just meet the morbidly obese category. I have a friend coming over by August 2018 and we plan on hiking/backpacking, can I reach an acceptable physique by...