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Yeah as has been said your TDEE calculations seem off. Im not sure how your fitbit has it at 3500 per day, I am 5'8 and 250 lbs and my TDEE calculations come to a little under 2600 calories (no...

In, been a fair few years since I've joined one of these threads!

April 15th - 249.5 lbs
April 22nd -
April 29th -
May 6th -
May 13th -
May 20th -
May 27th -
June 3rd -

I can relate to this, really thought I'd become more confident after dropping weight, but nope! I guess that takes some work as well. You really do have to work hard at changing your whole damn life...

Weighed in at 170.5. 3.5 lbs loss. That's 10 lbs over the last 3 weeks, so happy to be getting back into the consistency of it all after christmas!

Oh man, late check in. Knew I was forgetting something.
Lost 2.5 lbs last week down to 174.
I weigh in tomorrow and this is probably the best week in terms of calorie intake for months. Best week...

Hey man, so I started at a fairly similar weight to you so I can weigh in here a lil too. I wouldn't worry about the specifics of the diet too much, especially not at first. All you really need to...

Well I'm fairly new to running. I've been kinda doing it for the last year, working up to my first 10k in March and then I did my first half marathon in October. I started doing a little bit of...

First week down, was a bit hit and miss. Spent most of it pretty well but really overindulged on New Years Eve/Day as you could probably imagine. Lost what I'm assuming is mostly water from last...

Hi everyone! It's been a while. Hope everybody is still killing it!
Could I get added to the spreadsheet in time for Jan please?

SW 180.5
GW 165

Been, I don't want to say plateauing because...

Confirmed to be a mostly water gain last week as I lost the 5 lbs that I put on last week, back down to 168!

Had a pretty damn dire weekend though (well, fri and sat) won't lie haha. Really need...

Damn, 5 lbs gained this week. Knew the gain was coming, but wasn't expecting that much. I'm going to guess (hope) that a fair amount of it will be water because although my diet was pretty bad, I'm...

"And on other days i just give up and eat like 3000cals of junkfood."

This is your problem, not eating too little. Of course, eating too little often leads to the above. That's a balance you have...

Btw just a thought @RedSoxfan1978. When you are weighing your rice and **** like that, are you weighing it raw or cooked? Might be worth checking your packaging etc... Only reason I asked is because...

Hey man, had to respond to this post just to mainly say 1 thing. If you are not losing weight, the answer is absolutely never that you're not eating enough. That kind of advice is based around myths...

Damn, been neglecting this thread mega lately. Probably where I'm going wrong! Last week's weigh-in was no change, so still 168 lbs. I weigh in again tomorrow and I imagine it's gonna move this time,...

In! Feels like I've been away from this forum for ages (only been about a month ha). My current goal isn't too far away and I may end up changing it but for now I'll stick my end-goal as my goal for...

Whoops, forgot to post here for a couple of weeks. So came back from holiday with a 12.5 lb gain. Lost 6 lbs the first week back and 3 lbs the week after (didn't hit it as hard as I would have liked...

Hey guys, good to be back! Will catch up on this thread in a min and see how everybody has been doing.
So I went a little too crazy when I was on holiday. The day after I got back I weighed myself...

So weighed in last night, got the 1.5 lbs I needed (although hoped for a lil more) to get my 10 stone award so now I can rest easy :D

Won't be checking in here for the next 2 weeks, so please feel...

Haha thanks man! Yeah my sister is always pointing out how I've lost more than she weighs hahaha. And hey, good job on your loss too! 35 lbs is awesome. I only lost 10 stone because I had to! :p