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Type: Posts; User: superman704

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    https://www.rollingstone.com/wp-content/uploads/20...

    https://www.rollingstone.com/wp-content/uploads/2022/01/meatloaf-pre-obit.jpeg?resize=1800,1200&w=450
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    RIP, a true legend

    RIP, a true legend
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    1,421

    My nikka

    My nikka
  • Only about 10 lbs

    Only about 10 lbs
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    1,241

    I eat tons of fats daily

    I eat tons of fats daily
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    nah, muscle asylum had the best tasting protein

    nah, muscle asylum had the best tasting protein
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    We will ever know the truth?

    We will ever know the truth?
  • Poll: Very wide sumo is the only thing that works for...

    Very wide sumo is the only thing that works for me anything else gives me extreme low back pain and yes deadlifts are a staple
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    69
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    5,814

    Brutal if true

    Brutal if true
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    5,814

    Tell me about the accident, were you drinking and...

    Tell me about the accident, were you drinking and driving?
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    Bro...

    Bro...
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    50
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    God created us, but, who created God? and why?...

    God created us, but, who created God? and why? and how?
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    1,620

    My body my choice

    My body my choice
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    78
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    17,318

    Op I feel like slapping you in the face until you...

    Op I feel like slapping you in the face until you are bleeding profusely, I want you to understand the meaning of true intensity
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    If you can get 170 for 8 you can do 225 for sure,...

    If you can get 170 for 8 you can do 225 for sure, you are just a crybaby who is afraid to bring it in the gym, you have to ''attack'' the weights, learn to explode, everything fast, nothing slow, up...
  • I'm not reading a book

    I'm not reading a book
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    I avoid this exercise now, bad for the lower...

    I avoid this exercise now, bad for the lower back. The most I ever did standing was 185 lbs for 1 or 2 reps, back when I was maybe 140 lbs. Seated I've done sets of 205 lbs for like 6 reps, but I was...
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    I'm in pain rn from deadlifts, but, do we ever...

    I'm in pain rn from deadlifts, but, do we ever give up? never. Never give up brother
  • Bro...

    Bro...
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    My arms are 20'' and I'm natty (they were 17.5''...

    My arms are 20'' and I'm natty (they were 17.5'' in my pic at 5'7'') I suggest heavy hammer curls for high reps, kickbacks and seated dumbell extensions for triceps
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