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Type: Posts; User: TodDaWild

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    Yeah, right now i'm at 104kg and visually have...

    Yeah, right now i'm at 104kg and visually have gained a lot of muscle, and my strength in the gym has gone up a ton too, i'm fairly happy on how its going at the moment.
    I hear that i'm still in a...
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    Now that you point it out, i absolutely agree...

    Now that you point it out, i absolutely agree with you, and will start doing that. I appreciate that you take the time to explain and help out.
    You said weigh after peeing, what about poop ?
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    Thanks for making this a bit more clear for me , ...

    Thanks for making this a bit more clear for me , I don't have any weigh ins to give you, last time i weigh myself is about a week or more at 104kg, and it was about a month or more the other time i...
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    Question about calculating a accurate BMR

    (not really sure if this is the correct part of the forum to post this, i'm sorry if it is not)

    Hi, so I have a question about calculating an accurate BMR
    Are the online calculators a accurate...
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    Oh, i really didn't think more people would...

    Oh, i really didn't think more people would comment on this post and i kinda forgot about it
    Well so here is the update

    Back when i posted this i really was tracking everything correctly, i kinda...
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    Okay i see what you're saying hah

    Okay i see what you're saying hah
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    I'm not declining any of the information and...

    I'm not declining any of the information and facts that people are telling me here, i understand what people are saying
    All i added was that whats going on with my weight loss right now is very...
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    Yeah, the logs would be more of proof to myself...

    Yeah, the logs would be more of proof to myself that i'm not forgetting or missing something that i have consumed , and didn't count it in my daily calorie intake.



    Are you saying i should go...
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    I'm definitely not arguing, i'm mostly trying to...

    I'm definitely not arguing, i'm mostly trying to make sense of my own wrongs here and also get more opinions from more knowledgeable people than me. not trying to argue , really don't see how you got...
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    Thats the idea i suppose, grab a picture of every...

    Thats the idea i suppose, grab a picture of every single item i consume and count the calories. Have some proof for myself that i'm not miscalculating stuff and i'm not going crazy
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    Aight, I hear everyone and either I'm...

    Aight, I hear everyone and either I'm hallucinating, or something is very wrong.
    Today I calculated everything and it came out at around 1700-1800.
    And I swear I've been eating like this the whole...
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    You do have a very good point, but in my...

    You do have a very good point, but in my knowledge if i'm in a calorie deficit i should be losing weight, right?
    Could you maybe give me a tip on what i should then change in my diet?
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    I'm really being honest, why would i lie and also...

    I'm really being honest, why would i lie and also look for help lol
    The pre workout is the c4 ripped version from cellucor i think
    and yes i only drink water
    *my snacking is the quark that i eat...
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    Hi Claythillary, i will copy and paste what i had...

    Hi Claythillary, i will copy and paste what i had written about my food intake incase you didn't see, and maybe you could help me out?

    Yes and that's what's driving me a bit crazy.
    Ok I'll give...
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    Yes and that's what's driving me a bit crazy. Ok...

    Yes and that's what's driving me a bit crazy.
    Ok I'll give an estimate of what I eat each day for the past month or more and help me find the issue?
    So I eat about 500g of chicken breast which I...
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    I always try to weigh my food, I have a fairly...

    I always try to weigh my food, I have a fairly clean diet with some vegetables every meal, and I only drink water (besides a pre workout before the gym)
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    Can't lose weight & fat

    Hi!
    I'm Theo, 26 years old, 183cm and weigh 118KG - Now, I don't know what my fat% is, but it's not THAT high.
    I'm fairly muscular, with large quads, glutes and genetically very big calves, and...
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