Search:

As of this morning my current weight is 97.6kg, finally broke through the 100kg barrier, first time in 8 years

Starting weight - 132.2kg
Current weight - 97.6kg
Target weight - 90kg

As of this morning my current weight is 102kg

Starting weight - 132.2kg
Current weight - 102kg
Target weight - 90kg

Thank you, its been hard with a lot of working out and strict diet plan which I havent broken or cheated on, but its worth it.

As of this morning my current weight is 104.6, I really noticed it this weekend when I caught myself in the mirror and I didnt recognise the face looking back at me, Its happened a few times since I...

As of this morning my current weight is 107.4, down from 109.8 last Monday.

Starting weight - 132.2kg
Current weight - 107.4kg
Target weight - 90kg

As of this morning my current weight is 109.8kg, I am wondering wether or not to adjust my target to down to 90kg as 97kg still seems a bit on the large side. A the moment I have a long weekend...

Dont be disheartened, get yourself a step counter and carry it around with you all day, if you can only do 10 minutes at a time then do that, whether its a 10min walk every hour or each time an ad...

Hello, well done on deciding to make a change, thats the first hard part, get past the first couple of weeks and it becomes a bit easier. for my first month the only cardio I did was to get my 10,000...

Thank you

Im 6ft, and currently taking in around 1500-1800kcal a day with 30g Carbs, 10g Fat with the rest being Protein, my daily meals are

Breakfast - 3 scrambled eggs + 150g vegetables,...

As of this morning my current weight is exactly 112kg, down 44lbs since I started.

Starting weight - 132.2kg
Current weight - 112kg
Target weight - 97kg

As of this morning my current weight is exactly 113kg, down 1.2kg from last Monday

Starting weight - 132.2kg
Current weight - 113kg
Target weight - 97kg

Hello,

Ive been on this weight loss journey since the begining of November 2018 and have so far gone from my starting weight of 132.3kg to 114.2kg. Its been hard and at times Ive wanted a break...