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1) ON 100% Whey
2) Xtend
3) M-Drol

Like others said:

Chocolate Peanut Butter
S'More


Not yet said:

Oreo
Graham Cracker

I love CARBO GAIN.

Core ABC or Xtend. Core ABC gives you the most bang for your buck but Xtend tastes amazing. Watermelon....amazing

Unfortunately, these are actual flashcards, so only one person can have them at one time. They are not something you can just e-mail to someone, they have to be MAILED. Good luck to whoever takes...

A sarcomere is pretty much the functional unit of muscle just as the neuron is the functional unit of the nervous system. Myofibrils contain the myofilaments, actin and myosin. A sarcomere is a...

about to send PM, good luck.

Well, I just passed my NASM-CPT. Read the book once, watched the videos and studied notecards that I made myself.

With that in mind, I have TONS of notecards w/ questions on the front and the...

Is this the same Chris@UGA as on Rivals.com? If so, thanks for the recommendation on Core ABCs as they have worked out great for me.

Co-sign. Amplify 02 is RI-F'IN-DICULOUS.

Thanks a lot y'all. Reps coming!

Does NO Shotgun need to be cycled? If so, what would be a good cycle length? Thanks in advance.

The NO products that I had tried prior to today have been: NO Xplode and Cold Fusion EX.

Yesterday, I got my bottle of Amplify 02.

Geezus, there is no comparison. I'm relatively new to...

ON's BCAA powder tastes TERRIBLE dude. If you're going to get BCAAs, get SciVation Xtend, IMHO.

You need sugars after you work out, which milk has, so why would that be bad for post-workout shake?

Hey y'all, I appreciate the information I've been given already concerning the NASM test. I haven't gotten the study material yet, but I've been doing the online course till the book comes and...

Ny58 or any other NASM CPTs, how much of the NASM test was on the science behind the skeletal, nervous and muscular system? Should I know general principles or really understand everything in the...

I'm studying for NASM right now, how hard was the test, if you don't mind my asking?

During the cutting process, which I will be starting pretty soon, should I take BCAAs before workout, after workout or both?

Thanks in advance y'all.

Thanks for the help!