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Just got a chance to check out the thread, I've been busy for the past few days and I probably will be for the next few weeks :( I'm up for the chat as soon as my schedule clears up though...

Sorry, I meant that they might shrink during your use of PHs (so then would not be a good time to show'em off :p), but they will grow back to normal size afterwards you discontinue use.

I don't have experience with PHs yet, but from what I understand, sex will not affect gains. Of course you will have to get used to the fact that "your boys" will shrink and not be afraid to show'em...

Right on, speda1! :)

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You should only check the ketostix with your morning pee. It does not tell you much to check throughout the day. Remember that ketostix just show ketones in urine, if you just did cardio you...

No, caffeine will not, but the artificial sweetner you use, might. If you are in ketosis, you are fine.

I do feel the warmth in my upper back region, I would say it is somewhat between my shoulder blades. Perhaps other Beta3 users can chime in.

That's it, I'm getting the Mothership to abduct your a$$ :p

Do NOT do this. You are on keto and you are burning the fat for energy. It would be foolish to use Xenical, which is blocking the digestion of fat. Do this and prepare to watch yourself waste away.

Yeah, lots of people :p. Here are some threads to check out:

http://forum.bodybuilding.com/showthread.php?s=&threadid=40116

http://forum.bodybuilding.com/showthread.php?s=&threadid=32538
...

For the post-workout shake, at least 5g. You should buy the powder (Kilosports, etc...) Keep the capsules and take some before you visit your girlfriend's place...it might help ;)

Guesstimate ;)

Perhaps so...:p

Age check! :mad:

Beta3 has been keeping my upper back region nice and warm. This will be part of my winter stack for sure ;) Don't forget T2 and UA.

No! :mad: Those idiot studies do not prove anything. They showed that the Omega6 components might promote growth if it already exists. Notice I said Omega6... Flax is rich in Omega3 with very...

Nice post Tigerfire :) One thing to note is that we lose sodium from perspiration, so as athletes, it is not good to cut down sodium unless you are sodium depleting for a competition. In fact, as I...

Simply, Fish Oil provides EPA and DHA and Flax provides ALA. I use both flax and fish oil. I'm not sure what you want to know, but you can read up about the Omega3s I listed above for their effects...

Sorry there are a slew of articles on PubMed. As the Dr Of Golf posted, arginine helps release insulin. So it would be best used with dextrose which would create the spike, but arginine would aid...