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Type: Posts; User: GrouchyUSMC

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    Agree 100%. Why do you need a gun? Ask other...

    Agree 100%. Why do you need a gun? Ask other people who have needed one. Why do you need one with a high magazine capacity? Ask someone who has needed one before.

    I read an autobiography of an Air...
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    Training a bit lackluster for a week there, was...

    Training a bit lackluster for a week there, was really run down due to a crazy work and life schedule.

    Did 100 burpees while waiting for a Zoom meeting (sets of 10-15 with a few minutes in...
  • As said before, put a note up there. He probably...

    As said before, put a note up there. He probably didn't realize the house has been sold.

    We are smack dab in the city and in our neck of the woods there's tree stands down just off of the transit...
  • If you dress for attention, you're going to get...

    If you dress for attention, you're going to get attention. That fella is probably just not the kind of guy she is trying to get the attention of.

    I have met several female competitors in my day...
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    If the coach is well known and has been able to...

    If the coach is well known and has been able to get results for a lot of people, why do you think you will be any different?
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    Deadlifts, farmer's walks, high pulls, cleans.

    Deadlifts, farmer's walks, high pulls, cleans.
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    There is a few different versions, but the...

    There is a few different versions, but the version I ran was pretty simple.

    Warm up with a few sets of light squats, then pick a weight you can squat for 12-15 reps. Then do 20 reps with it,...
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    I have done it twice before. The first time...

    I have done it twice before.

    The first time was my first serious training program. Started at 110 pounds for squats in my buddy's basement and drinking the milk as prescribed. Eventually got my...
  • Neglecting half your body isn't going to help you...

    Neglecting half your body isn't going to help you at all, FYI.

    There's plenty of calisthenics guys with good leg development simply due to volume. One routine I remember seeing was 50 squats, 50...
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    Not every dog rolls over on command.

    Not every dog rolls over on command.
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    ABB W5D1: 246 burpees for the 246th birthday of...

    ABB W5D1:
    246 burpees for the 246th birthday of the United States Marine Corps. Total time 33:56.
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    They still go in the trash eventually, it's just...

    They still go in the trash eventually, it's just all still in the carton.
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    I don't know why people don't do this. It's...

    I don't know why people don't do this. It's literally the most efficient thing you can do. Because then once you're done you just throw out the carton and everything is self contained.
  • I don't care what they say, because they don't...

    I don't care what they say, because they don't know what they're talking about 9 times out of 10.

    Besides, some dude in his early 20s who just finished his NASM course is just lacking the...
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    Nope. I put the shells back in the carton too.

    Nope. I put the shells back in the carton too.
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    https://i0.wp.com/tshirtatlowprice.com/wp-content/...

    https://i0.wp.com/tshirtatlowprice.com/wp-content/uploads/2021/10/Lets-Go-Brandon22-meme-Joe-Biden-Brandon.jpeg?ssl=1
  • Poll: Since I'm guessing you mean max strength and not...

    Since I'm guessing you mean max strength and not repping something out, I'm going with the clean and jerk.
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    George Carlin is still right 14 years later....

    George Carlin is still right 14 years later. Especially with the virus part nowadays.

    BB0aFPXr4n4
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    Training was erratic over the weekend - I was...

    Training was erratic over the weekend - I was just beat all weekend long, hard to get motivated.

    Saturday I did 150 burpees in 16:56 and did my pull-up ladders but only hit 17 reps.

    Sunday was...
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    Pepperoni and extra cheese.

    Pepperoni and extra cheese.
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