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I like the Johnnie Jackson and Branch Warren hitting chest part on BFTO 2005.

Dennis posed to Dirty Dianna in April 21, 2007. While Kai Green used that song for 2008 New York Pro in May 12, 2007.

As far as the other song, isnt used a lot by many in their routines.

Well I met Vince Taylor in '07, Branch Warren in '06, and I seen Evan Centopani guest pose last week. Out of those 4, Wolf is the biggest.

I got his posing routine on tape. After the show I got to meet him and take some pics, real nice guy.

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FOR WEIGHT GAIN:
Follow my same formula. . . High protein (50g per meal), Moderate Fat (25g per meal), and moderate carbs (35-50g per meal). If you're a hard gainer, eat 8-10 meals. If you're an...

the OP at this thread said the exact same thing as the OP of this thread http://forum.bodybuilding.com/showpost.php?p=9239716&postcount=1

Im assuming these posts have been edited and has the...

Why did you post this in this thread? This has nothing to do with Dave's diet.

Doesnt matter how you cook them, personally I like them scrambled. Use PAM spray, or try Crisco Butter flavored cooking spray.



No more then 60 min per session. BTW, cut out the oatmeal.

last march, but the pic i posted earlier was taken today

Im only doin cardio under 130bpm, ive been doing this for about 4 weeks and i have not lost any muscle.

yes, one hour on an empty stomach first thing in the morning and another hour PWO.

2 hours
http://forum.bodybuilding.com/photo/showphoto.php?photo=1716123&cat=500

Im currently on daves diet and this is my second time doing it, im about 3 weeks out from a show and my glutes are already starting to become striated. Cardio is key with this diet, IMO.

not at all, just answering your Q

NO WAY

yea you can change the meals however you want, don't matter. Seasonings are fine, mustard is fine, no ketchup though, splenda not good, stevia is good, diet soda and crystal light is good.

Hiit...

not that exact video

Seriously, WTF!

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In my original post, theres a meal outline for a 200lb indiviual and a 250+ individual. Also, heres the marcro breakdown: 60% protein, 30% fat, 10% carbs

Omega 3 eggs are better, but if you no...

I hope to god they are not a scam, i didnt order from them, but i REALLY WANT TO :D