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Type: Posts; User: BeginnerGainz

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  • They all stocked up on winter coats and new TVs...

    They all stocked up on winter coats and new TVs already
  • We are a long way away from that. Never will...

    We are a long way away from that. Never will forget when I saw one of those car charging stations being powered by a portable diesel generator.
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    Sticky: Poll: Makes sense considering the cringe ass way Disney...

    Makes sense considering the cringe ass way Disney made Luke Skywalker into a beta cuck instead of the grandmaster of the new Jedi order I grew up reading about.
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    Never found grip training to be of any real...

    Never found grip training to be of any real benefit. However, the stronger I got on back exercises like rows especially and pulldowns, the bigger my forearms got and better my grip got.

    I’m the...
  • As someone with a history of shoulder problems,...

    As someone with a history of shoulder problems, you should probably get those injuries taken care of ASAP.

    Torn labrums and SLAP tears do not heal on their own.
  • Lol @ polls srs

    Lol @ polls srs
  • Might as well do body pump. Like WR says,...

    Might as well do body pump.

    Like WR says, you’re basically doing cardio with a bar.
  • Lol politico

    Lol politico
  • Push ups Chin ups Dips Squats Good mornings...

    Push ups
    Chin ups
    Dips
    Squats
    Good mornings
    Glute bridge holds
    Leg raises
    Calf raises
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    Poll: No Would Op bang Janae Marie Kroczaleski?

    No

    Would Op bang Janae Marie Kroczaleski?
  • Good. People are about tired of this bullchit....

    Good. People are about tired of this bullchit. Who wants to live in fear? Only a matter of time before people started telling their power hungry overlords where they can shove their “pandemic”.
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    Sticky: Poll: Pics of wife?

    Pics of wife?
  • This happened in my town as well lmao Just...

    This happened in my town as well lmao

    Just happened today
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    Women’s rights

    Women’s rights
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    414

    Actually, good sir, it is the redundancy of an...

    Actually, good sir, it is the redundancy of an inefficient exercise like face pulls added to an already complete back workout that is my favorite topic to talk about :)

    Edit: I’m sorry for...
  • Came for pics Leaving disappointed

    Came for pics

    Leaving disappointed
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    30,184

    Sticky: Poll: He’s been in politics for 47 years and hasn’t...

    He’s been in politics for 47 years and hasn’t done anything.

    If elected, he will continue to do nothing.
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    Well, what does your routine look like? Back...

    Well, what does your routine look like?

    Back is my favorite topic on these forums and I can talk your ear off about it but we need to know what you’re doing in the first place.
  • I’d stop taking GH immediately, for one. ...

    I’d stop taking GH immediately, for one.

    Follow the stickies in the nutrition forum.

    Your clavicles are fine.

    There are workout programs for free in the stickies that are balanced, pick one...
  • I endorse this message. I’m still overweight so...

    I endorse this message. I’m still overweight so pull ups suck for me.

    Someone posted a pull up workout not too long ago I’ll see if I can dig it up.

    Edit: found it
    ...
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