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    Day 7 Life got in the way a little bit over...

    Day 7

    Life got in the way a little bit over the last few days and stopped me from posting. I had my first cheat meal on Thursday (American BBQ) and a beer and cocktail on Friday night, I went to...
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    Day 3 I don't want this to turn into a food...

    Day 3

    I don't want this to turn into a food blog or have a ton of posts, so I've decided to just post an update every 2 days...

    Today was a rest day at the gym but I still managed to get out...
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    Day 1 Ate too much cereal but kept it below...

    Day 1

    Ate too much cereal but kept it below 400kcals. Lunch was the killer, had a egg mayo medium baguette very hard to tell the Kcal content (no label), judged against a shop bought est....
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    You're right! My plan is thus: Breakfast:...

    You're right!
    My plan is thus:
    Breakfast: 400Kcal (bran flakes & milk)
    Snacks: 200Kcal (banana & oranges)
    Lunch: est. 600Kcal (Office sandwich)
    Dinner: 600Kcal (Protein/fat veggies)

    It may...
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    3 week mission to start with...

    Hi

    First time Posting here. I stumbled across this forum and decided I would get involved to see if I could draw motivation from this process. I may even be able to inspire someone else!

    I've...
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