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thanks for the feedback guys

do you think i should keep bulking until 240 lb?

then cut down to 215 lb?

thanks ....thats what i thought too...was scared i will gain alot of fat

thanks ...i thought the same too lol ...was scared i will gain alot of fat

thanks for the feedback

before 174lb

after 207 lb

5 months progress

height 6'3

Hello all

Been lifting (bulking ) with strict clean diet and dedicated training

Starting weight 174 lb (79kg)

Current weight 207 lb (94 kg)

Height 6'3 (190cm)