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Type: Posts; User: air2fakie

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    Poll: Too many potato heads in this poll.

    Too many potato heads in this poll.
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    Do you spend an entire day on the gluteus maximus?

    Do you spend an entire day on the gluteus maximus?
  • Be sure to also include the loogie that workers...

    Be sure to also include the loogie that workers always put into custom orders like this.
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    Kick your shins into a table and you won't notice...

    Kick your shins into a table and you won't notice the muscle pain.
  • Thread: KB vs TRX

    by air2fakie
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    If it's not something you naturally love doing,...

    If it's not something you naturally love doing, just TRX or just kettlebells (or even both) may not necessarily keep your interest piqued.
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    So you have only one day of data so far for your...

    So you have only one day of data so far for your theory?

    I guess I micro cut and bulk everyday since I don't specifically count calories.
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    I'm gonna guess you have the ability to get lower...

    I'm gonna guess you have the ability to get lower than that on your squat without buttwink. You're prob overextending on both lifts bc you're worried about rounding your back - from the angles and...
  • Squat.

    Squat.
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    I'm gonna guess OP has been around this forum for...

    I'm gonna guess OP has been around this forum for a while in some form too.
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    Bangers n mash.

    Bangers n mash.
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    701

    PinK, you are one hunky, lean slab of beefcake.

    PinK, you are one hunky, lean slab of beefcake.
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    862

    Squat: You're not going down low enough and...

    Squat:

    You're not going down low enough and are overextending your back. I'd lower the weight, stick a box behind you at parallel and use that as your guide instead of the safeties (which you hit...
  • Plus the diff in results between optimal and...

    Plus the diff in results between optimal and non-optimal whether nutrition, sleep, workout, etc. may not even be significant depending on the specifics.

    I just find it funny how many Qs from...
  • Doesn't matter... from your profile pic your row...

    Doesn't matter... from your profile pic your row is strong enough. I'd go by your own aesthetic preferences to decide if you need more row strength - esp since there's so many diff ways people row...
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    It doesn't sound particularly dangerous. Whether...

    It doesn't sound particularly dangerous. Whether it makes sense depends on your overall programming and how you respond to it.
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    701

    One man's high weight is another man's low...

    One man's high weight is another man's low weight, sometimes even for the same man.
  • You heard wrong about MJ.

    You heard wrong about MJ.
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    Not kidding in that I think you'll come out...

    Not kidding in that I think you'll come out better on the bf test if you eat that instead of a pound of high fat beef and 6 eggs beforehand, but kidding in that it doesn't matter wtf that machine...
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    Eat some pineapple and drink a glass of water,...

    Eat some pineapple and drink a glass of water, then get retested.

    Seriously, just look in the mirror and decide if you're fat or not.
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    Well you're anti-pectite, that's a little diff. ...

    Well you're anti-pectite, that's a little diff. I was just wondering about OPs logic in loving BP, but hating all other chest exercises/variations.
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