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In, maybe ill be talkative this go round and post randomness.

Fell off the food wagon(up 8 lbs from the weekend), time to buckle Down and reach my goal.

202 this morning, ill take any loss.

I pretty much eat the same thing m-f at work then whatever the wife makes for dinner.
Bagel in the morning with cream cheese, 3 boiled eggs during the morning while I work, 2 scoops of protein 1...

202.2 this morning, weekends have been making my my progress slow

We shall see how tomorrow weigh in goes. Daughters bday this weekend as well as another family party.

Weekly goal-no more ricecake with pbj before bed.

Down to 202.6, really surprised I lost 2lbs this week as I had a few beers/cake/pizza this weekend. Ill take it though.

Tuna and eggs is so delish

I was thinking this earlier today and thought making a mention of her, but wasnt sure if people remembered her.
One line that stuck with me of hers was "I havent even bread in over a year" then a...

A question for Aadiago would be what are drinking aswell. People often over look liquids they take in.

204.6 after pasta and texas toast last night, ill take it!

Solid work Caprica!

Forgot my gym bag at home today, guess it was meant to be. We are very short handed at work so I wont be able to get my lunch workout in, then a program for my son after school...

Looks like I may need to up my cal intake. I weighed in at 209 this morning. Last week I was 218, not sure if just water weight from bulking. I guess ill wait out and see if I level off.

Thanks Cyanotikat!
Fuzzhead, just dont shave!

Thanks! I am going for a full year of growing the beard, already into my 8th month.

Howdy folks, Im back (some people may remeber me) last time i visited the site I was down to a scrawny 176lbs (end of August 2012). Since then I have done a dreamers bulk, mini cut then another bulk....

ugggghhhh

Sorry guys, I havent been around lately. Ive been busy stuffing my face and putting on weight(bulking, lol)
Iam sitting around 205lbs now with a very crappy dirty bulk. I cant wait to

sup guys, sitting right around 200 atm.

197. Damn ive been MIA up in here. Still been hitting the weights, getting new PBs., and not giving a F#%k.