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Krav Maga i have a friend who took it for 6-7 years and he is absolutly deadly i seen him take down people bigger than him and people who are armed in street fights

didnt u hear about that bacteria that nasa found that replaces phosphorus for arsenic. but who cares just use another protein powder

some nice stashes guys, gotta get my school stash up soon

i bet u was rlly gone cuz ur tolerance was really low, thats how i waws after a 9 month break

good read i love the cat tips, repped sir

added u talligator

aight added u guys

and you wonder why ur in the red zone?

no hate jus sayin'

every journey begins with a small step


/inspirationalquote

yesss lol i was too lazy to type out but its the thought that counts =)

lol haha cm and **** the title wont change

ok 350 guys,

lol just go to the DMV mayne in my state they free

Very simple. A race to 350 deadlift

Only limitations are:

1. Participant MUST be a teenager.

2. Winner must provide a video with acceptable form

Please post if you would like in and your...

weight/(1.0278-(.0278*reps))

in Bench = 185 x 1

lol its all common sense i didnt study or pay attention during D-Ed at all and got a 100%, but no srs i was always blasted in d - ed

lol haha i love that whole album

Eminem The way i am

tech n9ne ft. 36 Mafia - Demons

Strong VCR is Strong

good work though OP

but i train with someone who lifts a bit heavier and has more experience, that way i keep pushing myself and get tips and advice an shi t