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  • Meanwhile in 1983; Si5CSpUCDGY ...

    Meanwhile in 1983;


    Si5CSpUCDGY




    XLEyIE_TMU8
  • GEEZ! you might as well eat these;...

    GEEZ!
    you might as well eat these;
    https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2F64.media.tumblr.com%2F2e265873eda7d16bfb0be85e26d60992%2Ftumblr_oplp7ueyZX1rrxh2vo1_400.gifv&f=1&nofb=1
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    Well done@ ...

    Well done@

    https://external-content.duckduckgo.com/iu/?u=http%3A%2F%2Fpa1.narvii.com%2F5752%2Fe7d02fa7793cfa812022c71c1ad3870db6802a5a_hq.gif&f=1&nofb=1


    Yes, it does get a bit more difficult...
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    Strong used name to post correlation. ...

    Strong used name to post correlation.







    Living up to his name!
  • Strong used name to post correlation. ...

    Strong used name to post correlation.







    Living up to his name!
  • Replies
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    11,829

    As I mentioned in your thread; If you're...

    As I mentioned in your thread;

    If you're holding more muscle at that weight, (your old weight) then it is progress.


    Have you joined us here?...
  • Why do you continue to do this? You have a...

    Why do you continue to do this?

    You have a great physique.

    Doubt yourself you shouldn't
  • I stick to the plan.

    I stick to the plan.
  • https://external-content.duckduckgo.com/iu/?u=http...

    https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fmedia.giphy.com%2Fmedia%2FmsKNSs8rmJ5m%2Fgiphy.gif&f=1&nofb=1
  • Old boomer helping out. ...

    Old boomer helping out.

    https://i.imgur.com/eq3Y7yW.jpg

    Click on the link you posted.
    Right click on the photo.
    Click 'View Image in new tab'
    Click on that pics URL copy it and post it...
  • But you won't KNOW until you get there. Otherwise...

    But you won't KNOW until you get there. Otherwise it is all guessing and what ifs.
    From there you can slowly build the lagging body parts.
  • Get the whole weight thing out of your thinking....

    Get the whole weight thing out of your thinking.

    If you're holding more muscle at that weight then it is progress.

    You said you're going for a certain look.


    If you look better at the old...
  • THIS! See my sig. That happened...

    THIS!





    See my sig.

    That happened when I was in the last few weeks of a show prep.
  • I use subtitles all the time. I've watched some...

    I use subtitles all the time.
    I've watched some great films.

    You get used to it eventually. It actually helps your reading skills.

    The only drawback I have is if I dose off I have to rewind to...
  • If you're holding more muscle at that weight then...

    If you're holding more muscle at that weight then it is progress.

    My highest weight was 207 pounds. I looked like crap but I thought I was big.

    I had this mental block not to drop below 190lbs....
  • One more point, When you are shredded everyone...

    One more point, When you are shredded everyone will think you are bigger than your actual wweight.
    Your muscle become more defined making you look bigger.

    It's all an illusion.

    ...
  • Reality check..We are fatter than we think and...

    Reality check..We are fatter than we think and have less muscle than we would like.


    First don't be guessing your BF% have it measured.
    That will give you a benchmark to start.

    Setting a...
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    In on Old Man thread! ...

    In on Old Man thread!

    https://external-content.duckduckgo.com/iu/?u=http%3A%2F%2Fmedia.giphy.com%2Fmedia%2FN85VJCeRnlcty%2Fgiphy.gif&f=1&nofb=1



    Yes you can look good as you age.

    My avi...
  • As I said; "The Shredz will be pissening in you!"...

    As I said; "The Shredz will be pissening in you!"

    Those legs the leanness!



    It takes time to lose that core fat.

    My abs would come in early but my lower back is the hold out.
  • If you're happy then that's all that matters. ...

    If you're happy then that's all that matters.


    Why did you decide to stop at this point?
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