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Hi matey
I play Rugby and i used to take LIPO 6 but i recently discovered HOT-ROX and its, in my opinion, dam good. Ive just ordered a bottle of that HOT ROX extreme so ill keep you posted on the...

i should read the rules

I was training on monday, nothing too intense and my left foot began to develop pins and needles, i thought nothing of it and carried on. Eventually within a matter of 5 minutes from the initial...

what would you recommend then iron?

sorry i miss read your thread

you add oats to protein shakes raw? i tried that but i had to ram them down my throat

I just buy a mega bagfull from the local cheap shop. 1 cup to 2 cups of milk.(SKIMMED) WELL NICE

EC stack. Without any shadows of doubts!!!!!!!!!!!!!!!!!!!

Im about to start the stuff in a weeks time when i start my cycle and was wondering how much do you peeps reakon i should take. Ive checked out ...

It is converted from 60kg mate, im from the UK so i thought i'd do the maths for yer. I try and keep good form as with all my workouts but i rely heavily on a spotter towards the 3rd and 4th sets.

gimmie some reps youngen, im in dire need

Im 220lbs 6ft 2" around 14% Bf but my guns are only 16 inchs. But hey trainingg chest twice a week is a winner. My chest was dog turd so i started training chest on my days off for a few weeks and...

how much of this stuff would you recommend to take and how often, i can get some in 300mg tablets

Ive used Optimum Whey for years i just buy it in 10lbs bags, you reakon sticking to that instead of that tech stuff then? its is cheap and good i suppose

is it really a good idea troffing 75g of sugar/serving of cell tech? What about nitro-tech

http://forum.bodybuilding.com/showthread.php?t=567146

Here is a link to my AAS cycle which im going to hopefully kick off this sunday if anyone would like to look.

You quite possible could have just saved me a fortune, cheers bro!

Ill have to admit guys, and ill say sorry now. Im one of those people who used to use the squat rack for barbell curls but i was curling 132lbs, saves your back for back day then. But i would have...

To try and put things back on track for this fella, HE HASNT COME FOR A FIGHT! I train, well try and aim at 4sets 8 reps with usually failling towards the later stages. Ive seen my strength gains...

Has anyone had positive results from cell tech or nitro-tech? There is a **** load of hype about it all but ive had a few mates try it and they dont seem to have got anything good to say about it. ...