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Been on my program/ low carb for about a week. I like the program although I'm going to switch stiff legged deadlfts to bent legs because I want to feel it in my hamstrings more. Doing cardio/ abs on...

I agree with Sladjan, for being 21 you're doing good lol. Anyway, as long as you are over 5'10 you should have absolutely no problem and I don't think it would matter at all. As long as the guy's a...

I think you should do some cardio especially if you want to lose fat. I had the same dilemma, but I think you only have to worry about that if you don't want to lose any size. My bf loses weight...

No I'm just awesome..It's my cross to bear. Guys are lucky in that they can still find a girl attractive and bang them even if their personality is terrible and they are insane. I would have been...

This is how most girls are..One of my male friends sends me countless texts of girls doing this who are in their late 20s. It has nothing to do with being young. After he showed me I understood why...

Have you ever seen the Five year engagement, just watched it, it applies to your situation...An LDR wouldn't work if there is no end point, then it would just be prolonging the break-up because at...

The asians love super white girls..

I mean I always feel I do well on low-carb, I understand what you mean, but I don't think gluten and grains are healthy for me. I wouldn't say I'm allergic, but I see certain things when I eat a lot...

Exactly..there's so many factors, everyone has different taste. I think it depends on where you live too..just like people say Jersey girls like meatheads, city girls like metro, who knows...


I...

Ya I know what you mean lol some of the blogs I've read are weird. Ya it's just everyone yells at me when I said I'm doing "no carb" even though it's not no carb I tend to call it that. I'm not going...

lol Jesus...well at least you're being honest. But I don't know if it is actually worse that you seem to be completely aware of what you are doing and do it anyway..Plus that list is pretty long....

True...

They are just saying that because they think it is "cool." Only a moron would list that in their dating profile as if it's a quality they want in a man. I love tattoos, but I'm with my...

Great, thank you so much. I have read about the Rippetoe routine and I think the 2nd routine would be more appropriate. I'd like to squat heavy eventually, but that can be saved for later on once...

Hey everyone, so a little background info.. Just getting back into working out. I haven't been on any type of steady program in a good 2 years. I want to start with a good routine that tones my whole...

Ok sooo I havent been around because I've been workin it out lol! Well Im doing well although I could do better, I get to the gym about 3 days a week so like I said I am slowly increasing, depending...

Ok pics..So I think my stomach is good that pic is with really not working out for a long time so if I start working out I think my fat loss and new muscle tone will be good. My butt looks nice in...

Oh ok. Also, how much cardio should I do. Like I said I really don't want to loose too much weight right now basically what I was planning was to gain muscle and then do a cutting type diet...

thanks! Can I do squats everyday? Also do you think its better to do less reps with more weight, or more reps? 3 sets of about 10 reps is what ive always heard is best

So, now Im done with the semester and torture student teaching so I have time to work out yey! So what should I do lol? I don't want u guys to do all the work for me but I just need a basic plan....

Thanks, Well I can workout everyday if I have to, I have at least a few hours everyday, my latest days where I need to be somewhere end at 8, and I have no prob working out at that time. No injuries,...