I was the same way when I first started. I just started going really early so there was a lot less people. I put in my headphones and try to only focus on my music and exercise I'm doing, after a bit...
I wake up & hit the gym at about 4/430am prior to work as well. I've used C4 & BB.com's Scream with no problems. I have a whey protien shake when I get home.
I started taking intra's the same time I started taking a pre w/o, so I don't know which one it is, but I used to be really score after a good workout. After I started taking the pre w/o & intra I...
I'm taking 1 scoop of BB.com's Scream pre w/o. It has 3g's of "creapure"(mono). Can I take Kre-Alkalyn & still take my pre W/O? Or should I pick one or the other?