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thanks

as title says, what is a good paying*career*that revolves around nutrition..besides being a nutritionist which im not sure about either, any advice??

Now remember. there is no distinct line between neural and metabolic/cellular adaptation. there is just what is based for the average person.

Reps
1-5 Reps are more of neuroligical adaptation....

Now remember. there is no distinct line between neural and metabolic/cellular adaptation. there is just what is based for the average person.

Reps
1-5 Reps are more of neuroligical adaptation....

thanks man appreciate it, havnt logged on here for a while and i know this is a farkinggg old post :P

thats what i wanted to no. and stfu who cares if he is 14 he isnt some noob giving me stupid opinions. repped. and why would i rep you when you gave me one answer as a word '' no ''

no? so i shouldnt bother cutting now wouldnt be worth it? and im like 5'8 or 5'9 not sure. im like 168cm

hey just a quick question , is it normal to wanna cut at 70kg? 155lbs im not sure if im still considered skinny but any advice would be nice.

after a workout i usally eat half a chicken breast , some lean meat , and pasta + protein shake. but now ive been reading eating carbs after a work out is even better ( complex carbs ) so my...

bought Jacked + optimum Micronized creatine + optimum multi vitamin. and im not sure when to use the creatine if im going to be on jacked....so what would be a good time to take it. and ill probaly...

cheers man :)


and due im not bs. i feel like i am a hard gainer

man thanks heaps haha :) ye i neglected legs for a few months as well man. ive come to realise they are fken important haha. good luck bro

omfg dude ill rep you for that hahaha thats gold. i hate...

TRUST me man , i am a hard gainer. for like the first 2 months i didnt notice any progress...stopped working out for a week , the next month i started i realized my weight sky rocketed , and i did...

ye noticed that as well :P haah thanks brah

thanks man.! and thanks for commenting :)

so it all started few months back. just started lifting mostly focused on my arms and thought to my self if i work out all week and do my arms ill be big. so i was the noob curling 24/7 no diet. got...

sounds good man. ive got pretty high bf. havnt really been focusing on much cardio lately. will soon though

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so it all started few months back. just started lifting mostly focused on my arms and thought to my self if i work out all week and do my arms ill be big. so i was the noob curling 24/7 no diet. got...

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