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ThNk you I’ll try that, But I am aiming not to be too skinny like I am now

Its mostly fine, but I don't enjoy it. Most people aren't losers, but there are always those weird multicolor hair emos. The problem is that I need to watch what I say because people get offended by...

Turns out the machine I have at home has more than I thought. It has all muscles for exercises, including (but not limited to) Curls, reverse curls, chest press, pec flys, lat pulldowns, tricep...

If it is impacting you a lot, would it mean you are mentally weak as well? Just pay no mind to it, and keep your chin up high knowing that you've probably been through more than them and you are...

Thank you. Ill still count calories and prioritize protein, because it isn't much of a hassle and I sometimes think my hormones are not balanced (but thats a different story)
I also managed to...

Thank you, Ill try. Can you recommend a nutrition calculator? I want to make sure all these workouts aren't a waste due to lack of proper nutrition.

Thank you. Ill figure out a way to go to the gym later on. I am not trying to get bulky with muscle; but I am trying to not be skinny and have noticeable muscle, and I think I can achieve that with...

It does but I can't use it because of the virus. I have been trying to convince my parents (specifically my mom) to let me, but for now I have to work with what I have. Motivation for me is seeing...

The reason I can't go to the gym is because my motehr believes that it'll stunt my growth or some BS.

Would shoulder presses be considered vertical presses
and inverted rows considered as horizontal pulls?

Can you tell me how to improve it then? I'm relatively new to this.

I am 15 years old, skinny with some hip fat which is not my main concern. I am only 145 pounds so I feel like I really need to build muscle to feel good with my body. And to the people who remember...

Please

I am skinny fat and I don’t have any weights besides a 15 and 30 pound dumbbell. I do have a power tower and resistance bands, but Ik resistance bands barely help with anything. I also would also be...

Thanks. But can you become ripped noticeably without a single weight?

Can people really become from fat to shredded with only calisthenics? Keep in mind pull up bars don't count (because I had one installed but I became too heavy)

This thread is prolly getting repetitive, so this is my last thought on it. I can only be happy if I achieve the body I like, obviously by working out and eating properly. I already started lifting...

This thread is prolly getting repetitive, so this is my last thought on it. I can only be happy if I achieve the body I like, obviously by working out and eating properly. I already started lifting...

I talked to my doctor like you all asked me. He told me that I don't have puffy nipples or breast tissue (which Ik is untrue but I was cold so it wouldn't show). So idk wtf to tell all of you who...

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