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  • u needa charge your phone brah.

    u needa charge your phone brah.
  • Came across these the other day on pinterest, and...

    Came across these the other day on pinterest, and LOVE them, but looking for something in the $100 range, but similarly styled (chukka, light-colored sole, same color leather).
    ...
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    That's the biggest dilemma of your life? I...

    That's the biggest dilemma of your life? I figured you were Jewish and were contemplating free pork or something.
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    Is her name Sarah? She looks REALLY familiar.

    Is her name Sarah? She looks REALLY familiar.
  • Down to 174.2 as of this AM. Loving the initial...

    Down to 174.2 as of this AM. Loving the initial water weight drop. 3.6lbs down since monday, hah!
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    Reasonable, as long as you're lifting and have...

    Reasonable, as long as you're lifting and have your macros straight. Aim for a lower deficit if you aren't as "pristine" with your diet, to minimize muscle loss.
  • Not cookies and cream, whatever you do. Going to...

    Not cookies and cream, whatever you do. Going to try something else...anything else...next.
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    Yeah. I want to make sure the diet / lifting are...

    Yeah. I want to make sure the diet / lifting are straight before I throw in anything other than simple cardio. One thing I don't want is to lose too fast.
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    I'm at 175.2 today. Looks like the water weight...

    I'm at 175.2 today. Looks like the water weight is kicking out nice & quickly.
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    At 240, yes. However, I will say that I have a...

    At 240, yes. However, I will say that I have a VERY slow metabolism, my maintenance is only ~2100-2250 or so, so 1600 wouldn't hurt you if you're like me after you drop ~40 or so.
  • Name: Ryan Age: 21 Weight: 177lbs Lifting...

    Name: Ryan
    Age: 21
    Weight: 177lbs

    Lifting Stats:
    Unsure. Using machines, not free weights at the moment. Benching ~150.

    Goal: Cut to 160, then ignore weight but work on dropping to ~12% BF...
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    Its because my maintenance is ~2100ish. Thought...

    Its because my maintenance is ~2100ish. Thought it was at 2250 last semester and gained a good amount of weight over the course of the semester (but there were cheats, but no way did I average over...
  • What did you have in mind? Total I don't have a...

    What did you have in mind? Total I don't have a ton of weight to lose, or I'd be up for it. Just looking to drop another ~15 in the upcoming 7 weeks.
  • Depends upon what you want. If you're trying to...

    Depends upon what you want. If you're trying to be big & muscular, then bulk for a bit, your muscle is a little lacking. If you're working on just getting a "beach bod" for Spring Break, then cut....
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    Weight This Morning: 176.8 Identical food...

    Weight This Morning: 176.8

    Identical food intake to yesterday.

    No Cardio. Did the following:

    Bench Press: 3 sets, 10 reps
    Curls: 3 sets, 10 reps
    Lying Tricep Extensions: 3 sets, 10 reps...
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    Meal 1 7AM: 220 Calories 3 eggs, scrambled (210...

    Meal 1 7AM: 220 Calories
    3 eggs, scrambled (210 calories)
    Jalapenos for taste (negligible)
    Butter to grease pan (10 calories)

    Meal 2 830AM: 300 calories
    Two whole wheat English Muffins (260...
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    Losing for an awesome spring break log.

    Six months after having cut from 220 -> 160, my weight is back up at ~180. Going to get back into a nice, cut shape by the time Spring Break rolls around, then work on building muscle.

    Initial...
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    Sounds good. I may add it in for a bit after a...

    Sounds good. I may add it in for a bit after a while and see if it helps accelerate my fat loss at all.
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    I do too, which is why I was dinthe rate prior to...

    I do too, which is why I was dinthe rate prior to adding it.
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    One of the things I'm interested in is...

    One of the things I'm interested in is specifically how Hydroxycut Advanced has affected the rate at which you lost weight. Were you losing weight at this rate prior to adding the supplement?
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