Came across these the other day on pinterest, and LOVE them, but looking for something in the $100 range, but similarly styled (chukka, light-colored sole, same color leather).
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Reasonable, as long as you're lifting and have your macros straight. Aim for a lower deficit if you aren't as "pristine" with your diet, to minimize muscle loss.
Yeah. I want to make sure the diet / lifting are straight before I throw in anything other than simple cardio. One thing I don't want is to lose too fast.
At 240, yes. However, I will say that I have a VERY slow metabolism, my maintenance is only ~2100-2250 or so, so 1600 wouldn't hurt you if you're like me after you drop ~40 or so.
Its because my maintenance is ~2100ish. Thought it was at 2250 last semester and gained a good amount of weight over the course of the semester (but there were cheats, but no way did I average over...
Depends upon what you want. If you're trying to be big & muscular, then bulk for a bit, your muscle is a little lacking. If you're working on just getting a "beach bod" for Spring Break, then cut....
Six months after having cut from 220 -> 160, my weight is back up at ~180. Going to get back into a nice, cut shape by the time Spring Break rolls around, then work on building muscle.
One of the things I'm interested in is specifically how Hydroxycut Advanced has affected the rate at which you lost weight. Were you losing weight at this rate prior to adding the supplement?