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Type: Posts; User: WN86

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    You must spread some reputation around before...

    You must spread some reputation around before giving it to TrettinR again.
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    I used to do a full body similar to that but...

    I used to do a full body similar to that but still nowhere near that volume. That's too much and takes too long, IMO. I think the adjustments I've made to SS per Babylover's routine should work for...
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    Don't sweat the bad days, man. Especially after...

    Don't sweat the bad days, man. Especially after taxing weeks. Nice PR on chins, btw.
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    I'm going to give Babylover's SS a try before I...

    I'm going to give Babylover's SS a try before I ditch SS altogether. Not much is changing except moving Deadlifts to OHP day, which is the type of full body I'm used to anyway. I tested my front...
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    Epsom salt baths and beer. Usually at the same...

    Epsom salt baths and beer. Usually at the same time.

    Also Monty Python and the Holy Grail. Because laughing is a good stress reliever.
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    You're absolutely right. 260 isn't bad. I...

    You're absolutely right. 260 isn't bad. I struggled to hit 225 and 230 for 3 sets of 5 across when I started the program. I hit 255 for all of them and will likely hit 260 today or next session....
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    Who steals old shoes? Wtf? We'll make it with the...

    Who steals old shoes? Wtf? We'll make it with the lady problems, I'm sure. I just gotta figure out how to get my head back in the game. It's got me all messed up still.
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    I'm mirin these latest lifts, bro! Sorry to hear...

    I'm mirin these latest lifts, bro! Sorry to hear about the douche that stole your ****. How lame. I'm just getting off a week break due to drama and such.
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    Hit my squats today and I had to bounce...

    Hit my squats today and I had to bounce afterward. I got 260 for 5 reps on the first set and 4 on the second. I was running out of time to rest so I hit a solid 2 for the last set and had to go get...
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    Okay gents, haven't done **** in a week because...

    Okay gents, haven't done **** in a week because of babymama drama and massive amounts of alcohol. So let's get this thing going again. I see the mail truck so my SBD sleeves are arriving in a few....
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    No. But I have a feeling I need to. Those In gifs...

    No. But I have a feeling I need to. Those In gifs aren't easy to search for lol.
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    http://i.imgur.com/3NQVi.gif

    http://i.imgur.com/3NQVi.gif
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    In!

    In!
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    I noticed you kind of keep your head back when...

    I noticed you kind of keep your head back when deadlifting. Is this just personal habit or does that help to keep your back straight? I have a sort of neutral head angle but I pull sumo so I'm...
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    There are no accessories in SS, not for OHP...

    There are no accessories in SS, not for OHP directly anyway. I suppose I could start adding in some tricep work on day 3. I know it's taboo but I'm considering altering SS to suit me better. But then...
  • You must spread some Reputation around before...

    You must spread some Reputation around before giving it to HamburgerTrain again.
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    I'm looking forward to madcow or 5/3/1. I liked...

    I'm looking forward to madcow or 5/3/1. I liked 5/3/1 when I tried it before. But I really like lifting 3 days full body. So we will see.

    Okay. Updates:

    Squat
    Bar x 8/5
    95 x 5
    115 x 4...
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    Strong presses, I'm jelly. Lol. I'll have to...

    Strong presses, I'm jelly. Lol. I'll have to chase down your ohp numbers now! Seriously, I just want to get 135 over my head this year. Just once.
  • These look wicked. I don't think the lean is too...

    These look wicked. I don't think the lean is too bad, not from what I'm seeing. Strong stuff, man.
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    You are my new favorite wizard.

    You are my new favorite wizard.
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