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  • repped, I think you got it! ...

    repped, I think you got it!



    http://i.imgur.com/XW1Q0ef.jpg

    http://i.imgur.com/kzcOj0p.jpg

    http://i.imgur.com/FRHgTFW.jpg
  • yeah, it would be dinner for sure!

    yeah, it would be dinner for sure!
  • REPS to the detective that can figure out who she is

    Any guess who she is?
    9.99998/10 from behind -- need to see more to make full evaluation.

    http://i.imgur.com/lsGuMKF.jpg
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    Happy New Year OGs! Wow, can't believe its...

    Happy New Year OGs!

    Wow, can't believe its been a decade here for me--time flys.
    I wish all of you the best and hope everyone enjoys a great 2016 full of all kinds of gains!
  • It is a good mix of strength and hypertrophy....

    It is a good mix of strength and hypertrophy.
    The target audience would be an individual whom has found the need to move on from beginner full-body programs, but does not yet require very complex...
  • I have trained one person who needed it adapted...

    I have trained one person who needed it adapted that way and she enjoyed solid progress.
    Just alternate MWF and do whatever workout is up next so you will have one week with two lowers and the...
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    70,179 + 30 = 70,209

    70,179 + 30 = 70,209
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    76,627 + 40 = 76,667

    76,627 + 40 = 76,667
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    Our duty! haha

    Our duty! haha
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    finally back in the gym after a few weeks off...

    finally back in the gym after a few weeks off because of an bad abdominal strain.
    Man I get weak fast, was tough to even do my former warmup routine but I remember I got to keep pushing and...
  • what you trying to say I can't count?

    what you trying to say I can't count?
  • http://i.imgur.com/kZOaGIr.jpg ...

    http://i.imgur.com/kZOaGIr.jpg


    http://i.imgur.com/eDbM5ZD.jpg


    http://i.imgur.com/cEnFiia.jpg
  • http://i.imgur.com/lCNDhfw.jpg ...

    http://i.imgur.com/lCNDhfw.jpg


    http://i.imgur.com/zEUJn2H.jpg


    http://i.imgur.com/roy7TIh.jpg


    http://i.imgur.com/g2BnhiJ.jpg
  • Economics of the World Explained With Two Cows (pics)

    Seen this today on another site and thought it was good



    http://i.imgur.com/nI1rdl6.jpg


    http://i.imgur.com/Q8Sd9Hb.jpg
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    you got me... I built my fatceps from taking...

    you got me...

    I built my fatceps from taking naps after playing video games all day
  • but without them kinda dudes there would be like...

    but without them kinda dudes there would be like three total female characters on any MMO server
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    I misc, I lift 8PXaZgIa2FU

    I misc, I lift

    8PXaZgIa2FU
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    sounds like its the perfect time for some dirty...

    sounds like its the perfect time for some dirty bulking
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    Being an OG, I have to admit I don't recover as...

    Being an OG, I have to admit I don't recover as fast as I did when I was younger. Lifted and then had to help move furniture yesterday--will be spending today on the couch with some back...
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    54,964 + 40 = 55,004

    54,964 + 40 = 55,004
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