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Hey all,

I used to be a frequent poster on this site but haven't had a chance to get on here in quite some time. I am finally able to start back on an exercise program and get back into the gym...

I read he choked on food in his kitchen and a friend found him face down on the floor.... How sad for such a young guy

Some of the best newer girls I've seen

Layla London
http://ilarge.lisimg.com/image/11794337/750full-layla-london.jpg

Karlee Grey
http://i.imgur.com/07ML1XU.jpg

Bailey Brooke...

I appreciate the input.

I am fine with blends, or anything else other than weight gainers. I like thicker, and there are so many good flavors to choose from!

Hi all,
I have used Body Nutrition Trutein Shake for the last few years and now that I am running out of my last tub I am looking to try something new and different. It's been quite some time since...

Awesome, took off work Olympia weekend as always, I would have been bummed if there was no live stream this year.

I wouldn't doubt that it's real. Like someone above said, he's in good gym lighting and he's standing at an angle, that arm is also closer in the photo than any other part of his body. Either way,...

I'll eat fast food every so often, burger king definitely sucks. I'm surprised to see Wendy's listed as a bad place on here, every time I've eaten at the one near my house, it has been fresh every...

stream died..anyone got a new one for reps please

No way! If he laughed at the young kid getting stuck under it, he'd probably die of laughter if he saw the 8x Mr. O stuck underneath the leg press machine haha

I always liked Kai, but after seeing more and more of his videos, he's an awesome dude. I wish he would have at least taken his hoody off sometime in the video just to get those two idiots off of...

Son of a bitch, it figures, I just dropped $700 on Muscletech products because a guy at my gym said if I use them I will look like Phil. I guess it's time to stock up on supplements from whatever...

Awesome! I appreciate the responses. I am definitely going to be going through each of these proteins to switch things up a bit. I still have my Dymatize Elite on hand for a bit of variety when...

thanks for the replies guys. I will keep these in mind...I'm looking forward to the new cookie flavor..is it good with water as well as the milk?

I have always used Dymatize Elite over the last 3 years or so. My dad is my training partner and he uses Body Nutrition Trutein. I like the Trutein, but I'd like to try something different. I have...

been doing it with my girl for over 3 years now and never had one incident.

I've only used the 5/3/1 template for squats/deads and I loved it. I never have followed an actual template for anything else, I always have stuck with the heavy weight for 3-4 sets of 6-10 reps...

dude that mercury isn't even bad...So many people at my school had worse cars, but we didn't care, we were just happy to all have a car haha

Yeah he definitely looked a bit better in his gym photos...I have followed him for some time now and I remember reading he got busted for heroin or ******* or something and went away from lifting for...

not quite 27, but 26 and still live with my parents